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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
One of the first books in a brand-new series, Reiko Hashimoto
introduces the incredibly varied world of vegetarian Japanese food.
Vegetarianism has long been a feature of the Japanese diet, and in
this book Reiko walks us through the history of vegetarianism in
the country, as well as providing tips on the key ingredients -
such as miso, tofu and seaweed - that are most used in Japanese
vegetarian cooking to help you create a mouth-watering Japanese
vegetarian feast at home.. Alongside this, Reiko offers 70
delectable recipes including traditional sushi and noodle dishes,
such as gyoza dumplings, fried tofu yakitori, nigiri zushi,
tempura, tofu katsu curry and aubergine and padron pepper with
somen noodles. All recipes are accompanied by stunning photography
from Polly Webster. Also in the series: India, Mexico and Italy
Vegan Roasting Pan offers 70 oven-to-table recipes that are cooked
in just one tin - a roasting tin, baking sheet or muffin tin, plus
a few select pieces of preparation equipment. From Sticky maple
aubergine with crushed peanuts, Watermelon nicoise and Oven-fried
nuggets, to Apple and ginger dahl, Low and slow rice pudding or a
Blackberry and peach tart, whether you're a kitchen pro or a vegan
beginner, it's time to let your oven do all of the hard work for
you. The recipes are organised into four chapters: Light: Dishes
that are simple enough for lunch, or a light supper Supper:
Delicious and hearty one-pots that all of the family will love, any
night of the week Extras: Sides and snacks that are easy to prepare
Sweet: Bakes, puddings and breakfast ideas that are both simple and
tasty With tips for every recipe and advice on freezing and batch
cooking, Vegan Roasting Pan will build your confidence in the
kitchen, simplify cooking processes and prove that vegan cooking is
easy, with fail-safe meals that all of the family will love.
'Joe just makes the most delicious food that happens to have no
meat or fish in it.' - Rachel Roddy 'When Joe Woodhouse cooks then
you know that something very, very good will result from much happy
time spent in the kitchen. For such a modern cook, the flavours are
deep, rich and magical. That there is no meat is happily forgotten
here, for this is about great cooking.' Jeremy Lee Swapping just
one meat dish for a plant-based one saves greenhouse gas emissions
that are equivalent to the energy used to charge your phone for two
years. In this new collection of recipes, a companion to the highly
acclaimed Your Daily Veg, long-time vegetarian Joe Woodhouse
celebrates everyday, seasonal vegetables in a fresh, modern way
with dishes that always deliver on flavour and satisfaction.
Focusing either on one core vegetable or a group of similar
vegetables - including celeriac, beetroot and squash, tomatoes and
fennel, mushrooms, onions and leeks, and beans, pulses and seeds -
the recipes follow a simple format of short ingredients lists and
easy-to-follow instructions. Praise for Your Daily Veg: 'One of
those cookbooks that you can tell will go into heavy rotation in
your kitchen. Each chapter is given over to a different, common
vegetable and how you can turn it into a satisfying and
straightforward meal.' - Tim Lewis, Observer Food Monthly
Nobu's restaurants are known the world over for the quality of
their ingredients and for the skill and originality with which the
food is prepared and presented. Now, in this first cookbook by Nobu
to focus on vegetable dishes, the master chef shares his expertise
and deep knowledge of Japanese cuisine in sixty recipes that
showcase vegetables in all their variety.
Throughout the book, the emphasis is on fine and healthy Japanese
dining. Nobu uses a wide range of cooking techniques--from
marinating and pickling to steaming, roasting, boiling, frying,
grating, etc.--to bring out the full flavors and textures of the
vegetables. He also introduces tofu and yuba, both traditional
Japanese ingredients made from soybeans, and offers ten recipes for
vegetable sweets and fifteen for cocktails.
'The case Phil makes for canned and frozen food is compelling.' -
Waitrose Weekend Nutritious and convenient, canned and frozen food
can be used for a wide range of value-for-money recipes. In The
Canny Cook, Phil Vickery shows you not only how to spend and waste
less, but also cook fast, fuss-free, good-for-you meals that are
bursting with flavour. From vegan and vegetarian dishes, to pasta,
meat and fish, desserts and healthy snacks, Phil's creative and
inspiring recipes are perfect for anyone looking to feed a family
using everyday supermarket ingredients.
Grow your own fruit and vegetables, herbs, salads and sprouts, and
then turn your produce into delicious, no-fuss vegan meals that are
healthy for you and the planet. Father and daughter team, Piers
Warren and Ella Bee Glendining, share successful growing techniques
and seasonal recipes, plus years of experience of animal-free,
healthy living. They show you how to: * Grow your own food * Garden
without animal products * Grow more challenging but delicious crops
* Produce food all year with practical growing techniques * Store
any excess to keep you going through the leaner months * Cook your
produce with a selection of satisfying and delicious recipes
Discover the fun and huge sense of satisfaction that comes from
cooking something you have produced yourself. Grow and eat for a
more ethical, healthy and sustainable world!
Many people believe veganism is a trend, that all vegan food tastes the same, boring, bland way and, above all, that it is uncreative, not filling and lacks flavour. Shannon Martinez and Mo Wyse from celebrated restaurant Smith & Daughters don t! In this their first cookbook Smith & Daughters: A Cookbook (That Happens to be Vegan) they ignore convention in favour of plant-based innovation in the kitchen.
Across 7 chapters, including big plates, small plates, salads, sweets, dressings and drinks, Smith & Daughters offers 80+ delicious vegan recipes with a Spanish twist to recreate at home. From chorizo and potato, Spanish meatballs in a saffron almond sauce, chipotle cashew cheese , tuna and green pea croquettes to doughnuts, the recipes give new inventive life to classics that will appeal to meat and vegetarian eaters alike.
Forget your preconceptions of vegan food. In Smith & Daughters: A Cookbook (That Happens to be Vegan) Shannon and Mo are here to challenge them all. Their aim is for people to experience delicious plant-based food the way it should be: big, bold, flavourful, noteworthy and celebration-worthy.
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
The Small Planet Vegetarian Cookbook introduces a global spread of
delicious low-impact vegetarian dishes. There's something
particularly enticing about a meal made up of several 'small'
dishes, as with Middle Eastern mezze or Spanish tapas. Troth Wells
has taken this style of cooking and enjoying food and given it an
exciting global dimension. Western livestock-rearing and industrial
production of meat is not a model that can be projected worldwide -
even if it were desirable. Moving towards a more vegetable-based
diet is the only sustainable and healthy way to feed the world. Not
everyone can or will give up eating meat at once, but this exciting
Small Planet Vegetarian Cookbook will help the change.
In this book, you will find the latest information about how what
you eat affects your health, the environment, and the existence of
the animals who share this planet, along with in-depth discussions
of ground-breaking work by these internationally respected experts:
Heart specialist, Dean Ornish, M.D.; Nutrition scientist, T. Colin
Campbell, Ph.D.; Weight loss expert, Terry Shintani, M.D.; Farm
Sanctuary founders, Gene and Lorri Bauston; Vegetarian
nutritionist, Suzanne Havala, R.D.; Population analysis, David
Pimentel, Ph.D.; Mad Cow disease expert, Stephen Dealler, M.D.;
Rangeland activist, Lynn Jacobs.
START YOUR VEGAN CHALLENGE TODAY with the help of the Vegan Kit
from Veganuary INSPIRATION, SECRET TRICKS & TIPS for a
fulfilling vegan lifestyle THE PERFECT GIFT for the vegan-curious:
do your bit for the animals, for the people, for the planet, and
for yourself Join the Vegan revolution! Going vegan and staying
vegan is simple with the Vegan Kit. Inside you'll find everything
you need to plan the weekly shop, navigate dinners out, make
informed nutritional decisions and more. Start your vegan challenge
today!
Whether you adore vegetarian food or simply need to whip up an
exciting meal for a vegetarian visitor, this is the book for you.
What is more, you won't need a long list of complicated ingredients
to prepare enticing recipes such as mushroom stroganoff, mixed bean
and tomato chilli, creamy red lentil dahl and passion fruit
souffle. With just a few basic items from the storecupboard and
four or less ingredients for each recipe, you can make more than
170 delicious dishes. The recipes may be simple, but they don't
compromise on quality, and this instructive cookbook shows you how
to get the maximum flavour out of the few ingredients that you need
to buy. It also advises you on how to benefit from the many
excellent ready-made products available on the market, such as
pastry, stock or curry paste. With these handy time-saving
ingredients, you can create lavish home-made meals with minimum
fuss.
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