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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
Inspired by thousands of years of rich and diverse culinary heritage,
Sebze is a recipe collection built with convenience and flavour in
mind, championing popular Turkish classics, along with lesser-known
regional specialties, such as Gözleme (Stuffed Flatbreads), Çılbır
(Turkish Style Poached Eggs with Garlicky Yoghurt), Beetroot with
Walnuts and Pomegranate Molasses Easy, Herby Pan Börek, Otlu tava
böreği, Nohut Dürümü (Gaziantep’s Spiced Chickpea Wrap) and more. You
will be glad to know there are scrumptious sweet treats in Sebze too,
from the Turkish classic milk-based Fırın Sütlç to the luscious Pumpkin
and Walnut Baklava – Özlem Warren’s take on the much loved classic.
A passionate and skilled advocate for her national cuisine, Özlem will
show you how to make meals that you want to – and can – cook, making
Sebze the perfect introduction to Turkish food for the home cook.
Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen. Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you’ll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered! With creative recipes like the spring roll salad and the Caesar pasta salad, you’ll never feel stuck in a salad rut again. Discover how to create creamy, indulgent dressings using nondairy yogurt or hummus, whip up nutrient-packed superfood blends, and master satisfying textures using nuts and seeds—all without compromising on flavor. Whether you’re new to plant-based eating or simply looking to level up your salad game, Life-Changing Salads will inspire you to make these vibrant, nutrient-dense meals a staple in your kitchen. With over 100 recipes for irresistible salads and essential dressings, this is the only salad guide you’ll ever need. Let’s get chopping!
30 plants may sound a lot, but in Hugh's expert hands it has never been
simpler to meet your health goals.
Delicious meals can also be full of easy wins to perfect your plant
intake, and pioneering gut-health guru Tim Spector explains why Hugh is
bang on target to deliver the goods. By racking up the plant power and
acing 30 plants a week, you'll feel great, have renewed energy and
reset your microbiome.
In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish
Fivers, Meat and Many Veg Mains and Triple Treat Sides, Hugh shows you
how to get many more plants on your plate no matter how many you're
cooking for, with people-pleasing plant-only dishes at the fore, as
well as some humdingers with a little well-chosen meat or fish along
for the ride. Plants is not only fruit and veg but much more besides -
including nuts, seeds, pulses, grains, herbs, spices, chocolate and
even coffee.
Recipes include:
· Shroomami stoup
· Sichuan aubergine with tofu and black beans
· Caponata with chickpeas and apricots
· Tomato and saffron baked rice
· Steak, charred lettuce and spring onion salsa
· Roast ratatouille mackerel fillets
· Very berry ripple fro-yo
... and many more!
With plant ingredients numbered by chapter, and helpful tips, tricks
and swaps, it's easy to keep a count and rack up your weekly plant
score. With Hugh to show you the way, you'll soon be nailing your 30
plants and more, week after week.
Mind Food is a delicious and revolutionary invitation to eating
whole foods, with a mind-nourishing twist - inspired by years of
research around how food can make us happy and boost our moods.
Founder of the Plant Academy and the woman behind Feed Your Mind
Candy, plant-based chef and food educator Lauren Lovatt mindfully
reconnects readers to the adage of 'we are what we eat' in this
appetising new-wave cookbook. Drawing on her own experiences of
mental health, Lovatt presents an empowering approach to food and
wellbeing which is nourishing, sustainable and good for both us and
the planet. Focusing on hero ingredients of plants, whole grains,
healthy fats, legumes, and tonic herbs, vibrant vegan recipes offer
emotional balance with a splash of creativity, and a sprinkle of
magic! With recipes presented by season in order to make the most
of freshly-grown produce and to maximise the benefits according to
our different needs at each time of year, ideas in this book
include: Flavourful and brain-boosting kimchi and black bean
tostadas; Delicious pumpkin arancini, filled with healthy fats and
rainbow vegetables; A destressing CBD stir-fry with wild rice,
ginger and sunflower seeds; An energy-boosting mind food fry-up of
qi beans, scrambled tofu, caramelized tomatoes and smoked
mushrooms... And many, many more! Mind Food is about connecting
with yourself and the world around you, and offers a holistic
toolbox of insights into how to live in sync with the world. It
shares lifestyle practices that inspire new activities, and
delicious sweet and savoury recipes focused on seasonal ingredients
and tonics to support your brain through each life-affirming
season. Nurture your mental and physical health with Mind Food, a
must-have cookbook for every kitchen library.
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