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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
A Vegan, Plant Based Cookbook for Everyone"Your recipes are unlike
anything I've found in not only the vegan community but in
general."-ElaVegan Fan Simple and Delicious Vegan is a vegan, plant
based cookbook filled with delicious gluten free, vegan breakfast
ideas, vegan lunch ideas, dairy and gluten free snacks, and
unbelievably vegan dinners. This is perfect for those looking to
spice up their diet, to heal with food, or those ready to embrace
sustainable living. Eat Plants, be happy. Simple and Delicious
Vegan makes cooking healthy food that tastes good as easy as pie.
Enjoy original, easy recipes that are healthy, allergy-friendly,
delicious, and good for both your body and the planet. Only a few
recipes contain nuts, soy, or corn, with substitutions always
provided. This cookbook keeps things simple by providing metric and
imperial measurements (cups, ounces, and grams). Lovingly
photographed, Simple and Delicious Vegan also offers ingredient
shots, so you see what to buy-getting you cooking-and
eating-faster! Learn how to cook plant-based food from an expert.
Popular blogger and author Michaela Vais, or Ela, was a vegetarian
by age six. In 2011, she made her best decision yet and went vegan.
She gained energy, cured her cystic acne, and connected with the
earth in a new way. In this vegan, plant based cookbook, she shares
what she's learned so you, too, can reap the benefits. Inside
Simple and Delicious Vegan, find: Innovative gluten free, vegan,
and plant based breakfast ideas, lunches, dinners, and snacks
Delicious plant-based recipes like banana baked oatmeal, hearty
lentil stew, and zucchini brownies Healthy, allergy-friendly foods
with recommended substitutions for any irritating ingredients If
you liked Unbelievably Vegan, Body Harmony, or Making Vegan Meat,
you'll love Simple and Delicious Vegan.
Everyone will love these vegan ideas devised for Christmas. The
clever plant-based recipes are designed to be crowd-pleasing and
properly festive and as well as being meat-free and dairy-free, the
recipes boast seasonal produce and sensational flavour. As the
festive party season gets underway serve seasonal small plates such
as Chestnut & Porcini Cream Mille-Feuille and Rainbow Chard
Tartlets. For a cosy pre-Christmas supper, look to Saffron Ravioli
with Heart of Palm & Chilli or Deep Dijon Pie. And on Christmas
day make a stunning centrepiece for everyone to share by embracing
the mock vegan meat trend. Try a carvable Smoky Stuffed Roast with
Pine Nut, Lemon & Herb Stuffing accompanied by Marmite &
Olive Roasties and Piglets in Rafts. Follow with Snowball Trifle
with Lime & Lemonade 'Egg Nog' or Stollen Bread & Butter
Pudding with Cardamom Custard. Come Boxing day, it's time to love
your leftovers - dine on Bubble & Squeak Parathas or simply
slice up any remaining Festive Stuffing and roast it for the
perfect leftover sarnie. And to see in the New Year vegan-style
keep it simple with one-pot make-ahead Roasted Aubergine & Puy
Lentil Lasagne or Faux Fish Pie with Herby Mash so that you are
free to enjoy the celebrations! Vegan Christmas Feasts is a
compilation of previously published festive favourites plus a host
of new recipes.
Put an end to dieting and replace weight-loss struggles with this easy
approach to a healthy, plant-based lifestyle, from the bestselling
author of How Not to Die.
Every month seems to bring a trendy new diet or a new fad to try in
order to lose weight – but these diets aren’t making us any happier or
healthier. As obesity rates and associated disease and impairments
continue to rise, it’s time for a different approach.
How Not to Diet is a treasure trove of buried data and cutting-edge
dietary research that Dr Michael Greger has translated into accessible,
actionable advice with exciting tools and tricks that will help you to
safely lose weight and eliminate unwanted body fat – for good.
Dr Greger, renowned nutrition expert, physician, and founder of
nutritionfacts.org, explores the many causes of obesity – from our
genes to the portions on our plate to other environmental factors – and
the many consequences, from diabetes to cancer to mental health issues.
From there, Dr Greger breaks down a variety of approaches to weight
loss, honing in on the optimal criteria that enable success, including:
a diet high in fibre and water, a diet low in fat, salt, and sugar, and
diet full of anti-inflammatory foods.
How Not to Diet then goes beyond food to explore the many other
weight-loss accelerators available to us in our body’s systems,
revealing how plant-based meals can be eaten at specific times to
maximize our bodies’ natural fat-burning activities. Dr Greger provides
a clear plan not only for the ultimate weight loss diet, but also the
approach we must take to unlock its greatest efficacy.
'The go-to book, packed with 100 delicious and easy-to-follow
recipes' - Athletics Weekly Written by bestselling author and
nutritionist Anita Bean, packed with 100 delicious, easy to prepare
recipes - many of which are suitable for vegans - and featuring
attractive food photography, this book is for anyone who works out
regularly and is looking to exclude meat from their diet. The way
we eat is changing. More and more of us are opting to eat less
meat. And this includes people interested in sport - either
vegetarians, or those of us simply looking to cut down on our meat
intake. Eating well to support a training regime presents its own
challenges - but you can eat healthily and reach your sporting
potential without eating meat. This book shows you how to achieve
your goals. Many athletes interested in adopting a meat free diet
are worried about not getting the right nutrients to build muscle
or perform well, and don't know exactly what they should be eating
in place of meat. Read this book to discover over 100 fast,
healthy, tasty vegetarian and vegan recipes for breakfast, main
meals, desserts, snacks and shakes - and all featuring full
nutritional analysis.
Veg lovers rejoice! The Eat Real Diet is our new all-in-one
cookbook and meal planner you can turn to every single day. It's
designed to make healthy eating as easy as it can be for wherever
you are on your healthy eating journey. Every one of the 100 plus
vegetarian or plant-based recipes has been calorie counted for you.
We've also included easy meal plans so you can eat real your way.
Visit your dark side with 60 frightfully delicious plant-based
comfort-foods, baked goods, and cocktails inspired by your favorite
horror movies and TV shows. From the mad mind of acclaimed chef
Zach Neil comes this killer plant-based cookbook inspired by your
favorite horror movies and TV shows. The follow-up to his
best-selling cookbook, Nightmare Before Dinner, the Death for
Dinner Cookbook delivers gruesome goodness in 60 stick-to-your guts
comfort-food recipes, from startling starters and monstrous mains
to depraved desserts and cursed cocktails, including: Crystal Lake
BBQ Sliders, inspired by Friday the 13th - The only thing better
than warm sunshine, campfires, and working up an appetite after
escaping the clutches of Jason Vorhees are these pulled mushroom
sliders. Children of the Hominy, inspired by Children of the Corn -
An ancient recipe from Gatlin, Nebraska, this pozole will make
anyone rise up from the stalks. The Hills Have Fries, inspired by
The Hills Have Eyes - This hill of hand-cut french fries smothered
in a bechamel and chili sauce and topped with fresh scallions, red
onion, fakon, and cilantro and lime sour cream will have everyone
watching you. Blood Orange Cheesecake Trifle, inspired by Dexter -
Complete with blood orange, vegan cream cheese, and hints of lemon,
this dessert is the right amount of sweet and airy-no gloves or
plastic wrap are required to make. Never Sleep Again, inspired by
Nightmare on Elm Street - Stay awake (and alive!) with this
alternative take on an old-fashioned cocktail made with a shot of
espresso. Though the recipes may look terrifying, they are easy to
make and will impress even the most stubborn carnivores. So, get
ready to throw the ultimate Halloween party or some epic movie
nights. Let's just hope Freddy, Michael, and Jason stay on the
screen and off the guest list. [cue the beet-juice splatter]
'Joe just makes the most delicious food that happens to have no
meat or fish in it.' - Rachel Roddy 'When Joe Woodhouse cooks then
you know that something very, very good will result from much happy
time spent in the kitchen. For such a modern cook, the flavours are
deep, rich and magical. That there is no meat is happily forgotten
here, for this is about great cooking.' Jeremy Lee Swapping just
one meat dish for a plant-based one saves greenhouse gas emissions
that are equivalent to the energy used to charge your phone for two
years. In this new collection of recipes, a companion to the highly
acclaimed Your Daily Veg, long-time vegetarian Joe Woodhouse
celebrates everyday, seasonal vegetables in a fresh, modern way
with dishes that always deliver on flavour and satisfaction.
Focusing either on one core vegetable or a group of similar
vegetables - including celeriac, beetroot and squash, tomatoes and
fennel, mushrooms, onions and leeks, and beans, pulses and seeds -
the recipes follow a simple format of short ingredients lists and
easy-to-follow instructions. Praise for Your Daily Veg: 'One of
those cookbooks that you can tell will go into heavy rotation in
your kitchen. Each chapter is given over to a different, common
vegetable and how you can turn it into a satisfying and
straightforward meal.' - Tim Lewis, Observer Food Monthly
From the Slutty Vegan herself, a collection of ninety-one
delicious, guilt-free, plant-based recipes that you will love to
indulge in from the comfort of your own home. When Pinky Cole
opened her first Slutty Vegan food truck in 2018, she was inspired
by her love of vegan comfort food. Now, after having expanded to
restaurants, a bar, and a philanthropic organization, Cole is ready
to bring her best recipes straight to you. With mouth-watering
photographs and easy-to-follow instructions, Eat Plants, B*tch
celebrates Cole's belief that it's fun and accessible to cook and
enjoy irresistible vegan comfort food. From Avocado Egg Rolls to
her Black Pea Cauliflower Po' Boy or Oyster Mushroom Parm and
everything in between, it won't be long before you will also be
declaring Cole's timeless mantra: Eat Plants, B*tch!
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Wasted
(Hardcover)
Conor Spacey
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R416
R342
Discovery Miles 3 420
Save R74 (18%)
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Ships in 9 - 15 working days
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Blasta Books #7: Wasted is a capsule collection of recipes that
have come from identifying some of the most wasted food items in
our homes. This book will help you to stop wasting food and turn
perfectly good ingredients into delicious dishes. And the key word
here is delicious. The book's ulterior motive may be to get us to
think differently about ingredients and waste, but the driver for
all these plant-based recipes is flavour. Wasted will change your
mindset and reconnect you to real food, from the root to the tip.
Vegetarian, vegan, flexitarian, whatever--you'll love your new,
healthier diet Whether you're going totally meatless or just eating
less meat, Living Vegetarian For Dummies is your source for
practical info and advice on embracing the veg-head lifestyle. Lose
weight, lower your cholesterol, reduce your carbon footprint,
decrease your risk of heart disease and certain cancers--it's all
possible when you turn to plants instead of animals to fuel you.
We've got pro tips on planning meals, ordering at restaurants, and
balancing your dietary needs. Plus, recipes so delicious you'll
wonder why you ever thought you needed meat in the first place.
Discover the health and environmental benefits of a vegetarian
lifestyle Transition away from a meat-centered diet with easy
recipes and meal plans Find plant-based alternatives to your
favorite meat products Get tips for navigating menus while eating
out and replacing meat in your daily routine Living Vegetarian For
Dummies is for anyone who wants to learn more about what it means
to be mostly or completely vegetarian. We make it easy to
transition, with this fun and straightforward guide.
From the star of TV's What's Cooking, Omari? comes a cookbook full
of delicious vegan recipes, for young and old. WINNER OF THE PETA
BEST VEGAN COOKBOOK AWARD, 2021 Get cooking with the UK's youngest,
award-winning vegan chef, Omari McQueen. Learn how to make over 35
plant-based recipes from pizza to pasta, snacks to smoothies. This
easy-to-use cookbook is full to the brim with delicious natural
treats! "I can't wait to inspire other kids to experiment and have
fun with vegan food in the kitchen." -Omari Recipes include: Happy
Hummus Go-Go Energy Smoothie BBQ Jackfruit Rasta Pasta Rice 'n'
Peas Peri Peri Wedges Strawberry Coconut Cheesecake Cherry
Brownies. As seen on TV and YouTube: Omari was featured on Gordon
Ramsey's Future Food Stars. Omari's TV series launched November
2020. Find Omari on YouTube as 'Omari Goes Wild'.
Bringing together classic dishes and fresh recipe ideas, One-pot
Vegan teaches you how to cook over 80 vegan meals in just one pot.
From weeknight essentials to gatherings and celebrations, there's
something for every occasion. Start your day with Banana and Almond
Pancakes, try your hand at a speedy Gnocchi and Spinach Pasta,
ready in just 15 minutes and cook up a rather impressive Dried
Tomato Risotto. Filled with inspiration for simple, healthy,
delicious vegan meals, One-pot Vegan contains a wide variety of
ingenious recipes, perfect for any night of the week. If you are
time-poor, stuck in a food rut or simply hate doing the dishes,
One-pot Vegan is the book for you.
In Eat More Vegan, Luke shares 100 plant-based recipes that are
packed with flavor, full of vibrant colur and bursting with
nutrition. Try his zingy breakfasts, such as sweet potato rostis
with Indian avo smash, cauliflower and "chorizo" scramble with
spicy green sauce, or peanut butter and pumpkin spice pancakes.
Salads, soups and sautes for any time of the day include an amazing
avocado salad with macadamia pesto, charred broccolini with chilli
and lemon, and spicy peanut stew. There are more substantial
roasts, bakes and barbecued dishes, such as hasselback sweet
potatoes, sensational jackfruit souvlaki, tempura tacos, and hemp
and beetroot burgers. And finish off with blueberry bounty bars or
spiced roasted pineapple with macadamia crunch. This is real
food--it's completely gluten and grain free and there's not a
packet ingredient in sight! So whether you are vegan, vegetarian or
an omnivore simply looking to eat more plants, get ready to tuck
into the crispiest, crunchiest and freshest vegan food you'll find.
Includes dual measures.
The best food comes from the earth.
This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer.
The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods.
Whether you are a full-time vegan or you choose to cut out animal
products whenever possible, there's no need to miss out on your
favourite cakes. Baking without eggs, butter and milk is not only
possible, but also easy and just as delicious as what you are used
to baking. There are now so many alternative ingredients available
from supermarkets and healthfood stores and with Dunja Gulin's
recipes, you'll have all the inspiration you need to start baking.
Simple Cakes and Muffins to try include Muffins with Summer
Berries; Fancy Cakes like the stunning Chocolate Layer Cake are
sure to impress; for a mid-morning snack, try Slices & Bars
like Bean Brownies and Fruity Oat Bars; choose from Cookies and
Biscuits such as Hazelnut Bites and Coffee-Toffee Cookies; vegan
Pies, Tarts & Strudels can be just as good as real pastry, so
try a Pear Strudel; bake vegan Herb Focaccia and you will never buy
regular Bread again; and finally, Special Baked Treats like Jam
Parcels and Baked Plum Dumplings make mouthwatering desserts.
THE PERFECT HEALTHY COOKBOOK FOR THE FAMILY THIS CHRISTMAS Do you
want to eat healthy meals, consistently? Are you short of time and
energy? Do you worry about the impact of your food shopping, both
on your weekly budget and on the environment? Nutritional Therapist
and bestselling author Amelia Freer is here to show you that eating
well every day doesn't need to be complicated, time-consuming or
expensive. In The Organised Cook, Amelia shows us easy ways to form
life-changing habits when it comes to organising our kitchens,
shopping and preparing and eating food. With the right strategies
in place, you can reduce stress, shop smarter and always have a
nutritious, satisfying meal to hand. Including 70 of Amelia's
original, easy and healthy recipes, this book is packed with
practical advice about how to organise your kitchen, approach food
shopping, cook efficiently and plan meals for the week ahead.
In an age of highly processed foods and more and more people with
food allergies and intolerances, interest in local and organic
foods and healthy eating is skyrocketing. This is where Living Off
the Land - Ireland's Kitchen comes in. The Connemara region of
Ireland is one of the country's most picturesque areas. Oscar Wilde
once called it "a savage beauty." With its rugged hills,
postcard-pretty heaths and moors, and rocky western coastline, it
offers a variety of impressive landscapes. Here, it is still
possible to live in harmony with nature and make use of the natural
resources and native crops the land provides. This volume takes you
to the Screebe House, a historic manor in western Ireland famous
for its hospitality, comfort, and outstanding cuisine, and shows
how you can use local products to create outstanding dishes with
just a bit of cooking skill. Along with classics like a full Irish
Breakfast and afternoon scones, you can cook mussels, clams,
cockles, scallops, rack of lamb, and learn all about Irish cheeses.
Breathtaking landscape photographs from the region round out the
book perfectly and sweet you away on a dream trip to the west coast
of Ireland.
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