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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
David and Charlotte Bailey serve only nutritious wholefoods from
their street-food van, Wholefood Heaven, as they tour the country
and travel worldwide in search of recipes and inspiration for new
and exciting flavours. Their food is informed by the need to live
well and be both mindful of and uplifted by what you put in your
body. This book is a celebration of naturally healthy, unprocessed
ingredients and flavours from around the world. Featuring over 60
recipes for wholesome vegetarian and vegan meals, including
breakfasts and drinks, many of the recipes are presented as
easy-to-eat bowl-food (all the nutrients you need for a healthy
meal in one), or can be cooked in a single pot (ideal if you are
away holidaying or camping at a festival). Featuring plenty of
information on the benefits of grains, cereals, pulses, nuts, seeds
and fruit and veg, the recipes offer a full range of enticing
meals, drawn from an international repetoire. Start the day with
delicious Quinoa Porridge with Vanilla-Spiced Almonds and Dates,
move on to a lunch of Coconut and Sweet Potato Polenta Cakes with
Wild Mushrooms and Asian Greens, and finish the day with an
Ethiopian Teff and Butternut Squash Stew, or Yucatan Salbutes, and
top it all off perfectly with a dessert of Spelt and Olive Oil
Lemon Cake. This mouthwatering array of recipes will be the only
inspiration needed to live a healthier lifestyle.
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