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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
There are lots of great vegetarian cookbooks, but this one is a
little different, dare I say better? I am Samantha Michaels and I
love to cook.
With 140 recipes for delicious non-dairy milks, basic pastries,
warming soups and mains, salads, pasta, rice, noodles and sweet
things, Easy Vegan has your vegan options covered. It's packed with
advice on how to 'veganise' a recipe by swapping out key
ingredients for plant-based, healthier alternatives, without
compromising on taste or flavour. It's the perfect starter manual
for health-conscious would-be vegans and everyone keen to
incorporate more plant-based food in their diet.
From the author of One-Hour Cheese, more than 30 dairy-free cheese
recipes made from easy-to-find ingredients that deliver maximum
flavour and rich, creamy textures.
Updated with fresh photo cover. Looking to spend less at the
grocery store and add more veggies to family meals? Our Favorite
Meatless Recipes offers solutions with 60 satisfying dishes sure to
please. Serve up Cheesy Baked Eggplant or Fast-Fix Pasta
Primavera...they'll never miss the meat! Artichoke-Tortellini Salad
and Broiled Parmesan Tomatoes are scrumptious sides. In the mood
for soup & sandwiches? Try Colby-Swiss Broccoli Soup and
Portabella Burgers. Treat everyone to Smoky Vegetable Pizzas,
Over-Stuffed Mushrooms and World's Best Carrot Cake...delicious!
With these yummy recipes, your family will be eating and enjoying
more veggies in a jiffy!
Combine vegetables, protein, and whole grains in one dish to make a
simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl
food. It's a hash tag. It's a buffet for one. It's a way of life.
Simple and nourishing, vegan bowls are where it's at. Perfect for
workday lunches, simple dinners, and even breakfast, these are
meals so good you'll soon forget plates even exist. Inside you'll
find more than 100 one-dish, plant-based bowls that feed every whim
and fancy, created for you by author and vegan blogger
extraordinaire Jackie Sobon. You don't have to be vegan to enjoy
these recipes - you just need to love food! They're hearty and
delicious, and sure to please any appetite. We're talking about:
Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato
Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl
Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy
Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl,
your appetite, and this book, and get ready to dig in! Forks and
spoons optional.
'Josh Katz cooks in technicolor. [There is an] interplay of smoke
and cumin and paprika; of sugar syrups and rose and pomegranate; of
great cuts of meat, and sturdy vegetables surrendering themselves
to the fire.' - Jay Rayner Eating vegetables doesn't need to be
boring. In fact, it can be the most joyful and satisfying way to
eat. Fresh vegetables - paired with bold flavours and cooked with
care - can be made the hero of every dish. In Berber&Q: On
Vegetables, there are countless options for how to cook every type
of veg, from a quick scorch in the pan and a flash of heat from the
grill, to a low and slow roast, as well as methods for how to
season and flavour using simple marinades, dustings of spice and
deliciously moreish sweet and sour dressings. Taking inspiration
from his travels, from London to North Africa and through to the
Middle East, Josh's flavour combinations are unusual and create
memorable dishes that everyone will enjoy. And with conventional
cooking methods included for every dish, there is no reason not to
try something new. Featuring over 100 recipes, there are endless
possibilities for how to transform everyday vegetables into
delicious, easy to prepare dishes that don't compromise on flavour.
Natural Harry is a recipe book full of creative, simple and
life-affirming plant-based recipes coupled with tips on shopping,
planting and self-care. With a focus on nutrition and quality
ingredients, Natural Harry offers up more than 70 organic recipes
and a new way to think about food. What started as a beach-side van
serving smoothies and raw desserts has grown into this book, which
also includes breakfasts, mains, desserts and even recipes for the
body and home - all free from meat, gluten, dairy and refined
sugar.
Sometimes it seems like too much of a chore to get our lunch
prepped for the day ahead, especially when we're committed to (or
experimenting with) a plant-based diet We can often run out of
inspiration too, meaning we end up with the same dull lunch every
day - a drudgery which makes healthy eating much harder than it
should be. The 5-Minute Vegan Lunchbox aims to make prepping your
lunch each day a breeze - ensuring your days are deliciously
healthy and completely vegan, too. The 52 recipes cover a range of
diverse salads, utilizing the power of grains, beans, veggies and
more. There's also advice throughout on how to make bulk lunches
for your week, if that's your style, and how you might be able to
overhaul last night's leftovers into a great midday meal.
Taking a fresh, bold, and alternative approach to vegan cooking
without the substitutes, this cookbook showcases more than 100
fully vegan recipes, many of which have South Asian influences.
With a jazz-style approach to cooking, it also discusses how to
improvise cooking with simple ingredients and how to stock a
kitchen to prepare simple and delicious vegan meals quickly. The
recipes for mouthwatering dishes include one-pot meals--such as
South-Indian Uppama and Chipotle Garlic Risotto--along with
Pakoras, Flautas, Bajji, Kashmiri Biriyani, Hummus Canapes, and
No-Cheese Pizza. With new, improved recipes, this updated edition
also shows how to cook simply to let the flavor of fresh
ingredients shine through.
Encouraging chefs to savor the cooking process, this collection of
recipes provides distinctive meals using fresh, flavorful
ingredients. Drawing from a variety of influences, it features
diverse, innovative vegan dishes, ranging from well-known favorites
such as Buttermilk Biscuits with Southern Style Gravy and Barbecue
Ranch Salad to more exotic fare such as Palm Heart Ceviche and
Italian Cornmeal Cake with Roasted Apricots and Coriander Creme
Anglaise. A wider culinary horizon with internationally inspired
dishes is offered--ideal for creating cuisine that allows people,
animals, and the environment to thrive. With planned menus for all
occasions; clear symbols for raw, low-fat, soy-free, and wheat-free
recipes; and a section on making basics such as seitan and nondairy
milks, this is an essential handbook for those interested in
cooking the very best vegan food.
Take your vegan cooking to new heights with more than 90 balanced
and enticing plant-based recipes to be enjoyed by all. Create
impressive and flavoursome everyday meals using fresh, versatile,
and nourishing ingredients that will leave you feeling satisfied
and your guests impressed. With beautifully photographed recipes,
inspired by cuisines from all over the world, discover the exciting
range of flavours you can create with your favourite plant-based
foods. Australian Women's Weekly's triple-tested, fuss-free recipes
are trusted favourites around the world, and now you can also enjoy
them with this collectible series of cookbooks.
DELICIOUS PLANT-BASED RECIPES TO WASTE LESS FOOD! Max La Manna, low
waste chef and climate activist, bridges the gap between vegan food
and waste-free cooking - inviting us to channel the MORE PLANTS
LESS WASTE mindset and discover a stronger purpose in the kitchen
and in our daily routines. -- Through his viral recipe videos and
work with BBC Earth and beyond, Max has inspired hundreds of
thousands of people across the world to rethink their approach to
food consumption and made it his mission to breathe new life into
our leftovers that are typically destined for the bin. In his first
cookbook he shares 80 of his tastiest, healthy recipes that are
bursting with flavour, will help you save money, food and ensure
you eat well - from Sumptuous Spag Bol and Vegan Shepherd's Pie to
Pumpkin Pasta, Crunchy Cauliflower Curry or Leftover Veggie Nachos
in a Hurry.. MORE PLANTS->LESS WASTE INCLUDES: - simple,
accessible ingredients that celebrate the power of vegetables and
wholefoods at their best - breakfasts, lunches, dinners, soups,
stews and salads - plus sweet treats - all-natural home hacks from
DIY deodorant to Citrus Bomb House Cleanser - the life tools you
need to add value to what you already own and set you on the path
to living more sustainably - a 21-day zero waste challenge
Though the word vegetarianism was not coined until the
mid-nineteenth century, the vegetarian diet has been around as long
as man has. Vegetarians have included in their number: heretics,
humanists, Hindus, Christian fundamentalists, radicals, agnostics,
philosophers, founders of religion and even an Emperor. Not
surprisingly vegetarians have often been discriminated against
sometimes tortured, even killed for their beliefs. So the history
of vegetarianism is also a history of dissidence and revolt. Colin
Spencers comprehensive book, reissued in paperback for the first
time in fifteen years explores the psychology of abstention from
flesh and attempts to discover why omnivorous humans at times
voluntarily abstain from an available food. The result is a
thorough work of scholarship, entertaining in places, horrifying in
others. The breadth of Spencers research is quite outstanding and
makes for a truly erudite read. He begins in pre-history and ends
in the present day. Colin Spencer is one of the countrys leading
food historians but his prolific output has not been limited to
this field alone. He has written nine novels, a dozen cookery
books, has had six plays produced, as well as writing for
television and film and was food columnist for The Guardian for
thirteen years. He has also written two other Grub Street titles:
British Food (9781908117038) and From Microliths to Microwaves
(9781908117007).
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?
In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.
Whether you already follow a plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, Optimum Nutrition for Vegans will be your guide for overall health.
Whether for personal, practical or planetary reasons, more and more
people are adopting a flexitarian diet that has less meat and fish,
and is mostly vegetarian. In The Part-Time Vegetarian Nicola
Graimes presents a collection of fresh new recipes, all vegetarian,
but many with a Part-Time Option showing how to include meat or
fish if you want. She explores a world of vegetarian flavours that
will turn your expectations of meat-free eating around.Try Smoked
Cheese Potato Cakes with Crispy Kale for the ultimate comfort food
supper, or go for the variation of Salmon Potato Cakes as an
indulgent weekend brunch. Or make the flavour-packed options of
Lebanese Labneh Balls or Spiced Lamb Meatballs when entertaining
vegetarian and non-vegetarian guests. This is a creative guide to a
delicious way of eating.
Lose weight, stay healthy, and feel great every day with over 200
delicious, plant-based recipes perfect for your weekly meal prep!
The plant-based diet doesn't have to be complicated. There's no
need to worry about figuring out challenging recipes or spending
extra time in the kitchen every day. The solution is meal prep! Now
you can focus on eating fruits, vegetables, and healthy fats while
receiving the nutrients you need for your healthy lifestyle
straight from plant food sources. In The Everything Plant-Based
Meal Prep Cookbook you will prepare your plant-based dishes in
advance so you always have everything you need to stay on track
with your diet. Including easy explanations of how to combine the
plant-based diet with a meal prep schedule, you'll find it easier
than ever to incorporate vegan foods into your daily life. With
more than 200 delicious, plant-based recipes such as Cauliflower
Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book
provides the perfect meals to make ahead of time and eat throughout
the week or to freeze and eat later in the month. Whether you're
trying to kick-start a healthier lifestyle or streamline your
current cooking process The Everything Plant-Based Meal Prep
Cookbook will have you looking and feeling your best...while
freeing up more time for the things you love.
One of the best-kept secrets of Japanese cuisine is a range of side
dishes known as tsukemono ( , ). The word, pronounced
'tskay-moh-noh,' means 'something that has been steeped or
marinated' (tsuke-steeped; mono-things). Although tsukemono are
usually made from vegetables, some fruits, flowers, and a few
rhizomes are also preserved this way; it is, therefore, more
accurate to characterize them as 'pickled foods.' Their preparation
makes use of one or more conservation techniques, involving
ingredients such as salt, sugar, vinegar, alcohol, and herbs, in
combination with methods including dehydration, marinating in salt
and acidic liquids, fermentation, and curing. The process of making
tsukemono amounts to more than just a simple way of preserving
otherwise perishable fresh produce. Apart from its nutritional
value, the dish stimulates the appetite, provides delicious taste
sensations, and improves digestion, all while remaining an elegant
study in simplicity and esthetic presentation. This book goes well
beyond explaining the secrets of making crisp tsukemono. The
authors discuss the cultural history and traditions associated with
these pickled foods; provide recipes and outline techniques for
preparing them at home with local ingredients; describe the
healthful benefits and basic nutritional value to be found in the
various types of pickles; and show how easy it is to serve them on
a daily basis to stimulate the appetite or as condiments to
accompany vegetable, fish, and meat dishes. The goal is to
encourage the readers of this book to join us in a small culinary
adventure that will allow us to expand and diversify our
consumption of plant-based foods, which are so vital to our overall
well-being. And along the way, there may be a few surprises.
This book will inspire you to create meals that are thoroughly
delicious and loaded with health-promoting properties to
supercharge your health. Wellness warrior Lee Holmes presents over
100 non-boring vegetable dishes that your meat-loving family
members will also enjoy. Each recipe features options for
veganising your meal, and is accompanied by an icon indicating
whether it is wheat-free, gluten-free dairy-free, sugar-free,
vegetarian or vegan. An in-depth introduction provides a wealth of
supporting information including organic versus conventional
vegetables; the low-down on vegetarian diets; top ten supercharged
vegetables; and storing, preparing and cooking your vegetables. Eat
in-season with Winter vegetable korma or Stuffed summer squash and
enjoy hearty soups, such as Creamy mushroom, zucchini and tomato
and Snow white vegetable soup. Finish it all off with Pumpkin
muffins and Avocado ice-cream.
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