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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery
Erin Gleeson is known for her visually stunning, healthy
recipes-dishes that are easy enough to prepare after a long day at
work, yet impressive enough for a party. Her food has always been
ideal for entertaining, but now Gleeson offers detailed guidance on
hosting casual, yet thoughtful gatherings from start to finish-from
the decor and cocktails to the ideal food pairings. In this new
book, more than 100 fresh, innovative vegetarian recipes are
arranged in a series of artfully designed menus, tailored to
specific occasions like a summer dinner party, a laid-back brunch
or holiday cocktails. Lushly illustrated with hundreds of
watercolour drawings and photographs, The Forest Feast Gatherings
is an inspiring reference for anyone who wants to share good food
with good friends in Erin's irresistible style and the perfect
companion to the original.
Want to ditch meat, but not muscle? Commit to vegan values without
sacrificing your strength? Balance optimal fitness with a
plant-based diet using this lifestyle guide. Former firefighter
Edric Kennedy-Macfoy didn't believe that was possible to go vegan
and stay fit when he first began to think about veganism. He was a
committed carnivore, with a fridge full of animal protein. His job
required peak physical strength, so building bulk was essential.
Abandoning meat was the last thing he expected of his future. That
all changed after watching an eye-opening documentary, and
overnight he became a vegan. Years of study and research later,
Edric is now a health and fitness coach helping people transition
into a vegan lifestyle, while keeping or building their physical
strength. In The Fit Vegan, you will discover: * The wide-ranging
benefits of plant-based nutrition and how this lifestyle can enrich
your life * What to eat, where to shop and how to keep your social
life intact * Edric's 12-week fitness plan to help you become the
strongest, leanest version of yourself * How to increase your
stamina, bounce back from injury faster, develop lean muscle and
improve your mental health No matter your reason for taking the
first step, The Fit Vegan will help you on the journey to becoming
your best self.
'A total inspiration in my kitchen, this book is an essential read for anyone wanting to put more whole foods, veg and joy into their kitchen.' Anna Jones author of A Modern Way to Eat
My New Roots is packed with more than one hundred simple and mouth-watering vegetarian recipes, including fragrant courgette and coconut noodle soup, homemade ginger ale, comforting chocolate chilli and a decadent chai upside-down plum cake. Whether you're vegetarian or vegan or just want to introduce more plants into your diet, there are so many seasonal options to choose from in this beautiful book.
My New Roots embraces all-natural ingredients - so you can have as much as you want and know that it's good for your body. With options that are free from sugar and gluten, these seasonal, healthy recipes are designed to taste incredible, satisfy your appetite and make you feel fantastic.
Sarah Britton's healthy eating blog My New Roots draws over half a million views a month with her vibrant vegetarian dishes. This beautiful trade paperback edition puts delicious and irresistible whole foods at the centre of every plate.
Reconnect with nature to feel happy and healthy. The Mayan Salad.
The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These
delicious and creative offerings from London's revered Wild Food
Cafe have become classics for a new generation. Now their creators
are ready to share them with the world - as well as the natural,
seasonal philosophy that underpins them. Joel and Aiste Gazdar have
grown the Wild Food Cafe to become an oasis of nourishing
raw-centric plant-based food in the middle of the city: a beacon of
community, wellness and innovation. At the very heart of what they
do is playful learning inspired by time, elements, seasons and
nature. How might the energies of dawn inspire a light savoury meal
to wake up the senses? How can we use herbs in our daily routine to
keep calm and balanced? How can we create rich and intricate root
vegetable feasts to ground and support us in the darker, colder
days? From hearty one-pot stews, raw breads and sea vegetable
salads to super-food custards, probiotic tonics and iconic raw
desserts, as well as transformative well-being practices such as
wild water foraging and recapitulation meditation, this is a book
for anyone who wants to nourish their mind, body and heart.
This book features 50 inspired recipes from around the world, shown
in 150 photographs. It includes over 50 enticing vegetarian recipes
in a mixture of classic and contemporary food styles from Europe,
the Middle East, Africa, the Orient and the Americas. Each recipe
makes use of the freshest, tastiest and most colorful of vegetable
produce. From soups, savouries and starters, to light lunches and
suppers, main meals, salads, side dishes and breads - there is a
tempting recipe for every occasion. Tantalizing color photographs
make this book a visual treat, as well as an invaluable guide to
inspired vegetarian cooking. This book is packed with recipes for
all occasions, from dinner parties to midweek suppers, and for all
seasons, from summer salads to winter stews. In some dishes,
vegetables take the starring role, while others are based on cheese
and dairy products. In addition, mouth-watering recipes for
lentils, peas and beans, pasta and grains and the wonderfully
versatile tofu demonstrate that the tired old cliche that
vegetarian food is dull needs to be pensioned off once and for all.
Clear step-by-step instructions make cooking these tasty,
nutritious dishes simplicity itself, and the finished dishes are
all beautifully photographed. Whether you are a newcomer to
vegetarian cooking or a veteran veggie looking for inspiration, you
are sure to find the perfect choice here.
Forget shopping at discount supermarkets, buying inferior products
or cutting back on food. Nicola Graimes, the award-winning
vegetarian author, has written a truly inventive and savvy book
showing how adopting a vegetarian diet can significantly cut the
cost of your shopping. With an emphasis on delicious global food,
Veggienomics shows how to seek out the best-value vegetarian meals,
focusing on in-season ingredients, foraging, growing your own,
buying in bulk, and making full use of leftovers. Pick up beetroot
from a market stall, for example, or from your veg patch, and find
brilliant tips and recipes for delicious meals to enjoy with
friends and family, or hoard in your cupboard, fridge or freezer.
(Every edible bit will be made use of, even the stalks and leaves.)
Try foraging for the ingredients for the Wild Garlic and Mushroom
Udon Pot, making the most of seasonal fare with Winter Root,
Cheddar & Cider Pie, or even buying in bulk for the Chipotle
Cakes with Chilli & Lime Yogurt. Complete with brilliant tips
and nuggets of information, all the recipes are modern,
international and truly mouth-watering.
Not only is quinoa one of the few foods in the plant world that is
a complete protein, it's also tasty, easy to cook and incredibly
versatile - no wonder it's renowned as a super food! This book,
written by professional home economists, includes: * A detailed
introduction to quinoa: what it is and how to cook it * 120 light
and delicious recipes that each weigh in under 500 calories *
Family-friendly ideas for breakfast, lunch, dinner and dessert *
Helpful hints for shopping and cooking The Vegetarian's Complete
Quinoa Cookbook is the only book you need to incorporate quinoa
into a vegetarian diet. If you're looking for certain kinds of
dishes (stir-fries or stews, quick breads, puddings or cakes), or
for meals that reflect the seasons, you'll find them all here.
Though this book is a fantastic resource for vegetarians, you
definitely don't have to be a vegetarian to love these recipes.
Anyone looking for a way to round out their diet with exciting food
will find clever ideas, helpful information and beautiful dishes in
these pages. The recipes have been written by professional home
economists, so they are easy to follow and have been created with
flavour and health in mind. Whether you're new to cooking with
quinoa or in need of a little inspiration, the recipes here are
guaranteed to satisfy. 'The Vegetarian's Complete Quinoa Cookbook
is an absolutely astonishing read, rich in colour and detail, and
you do not have to be vegetarian to appreciate the mouth-watering
dishes' Rita Demontis, lifestyle and food editor, Toronto Sun
Take your vegan cooking to new heights with more than 90 balanced
and enticing plant-based recipes to be enjoyed by all. Create
impressive and flavoursome everyday meals using fresh, versatile,
and nourishing ingredients that will leave you feeling satisfied
and your guests impressed. With beautifully photographed recipes,
inspired by cuisines from all over the world, discover the exciting
range of flavours you can create with your favourite plant-based
foods. Australian Women's Weekly's triple-tested, fuss-free recipes
are trusted favourites around the world, and now you can also enjoy
them with this collectible series of cookbooks.
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