Kilee's Big Adventure, is a fun-filled series of books offering inspirational stories to young children about overcoming fears and achieving goals through perseverance. KiLee goes skiing is about how much fun it is to ski and how to never give up.

The Ultimate Guide to Skiing Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent dehydration. -Improve your focus. -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. By eating right and improving the way you feed your body you will also reduce injuries and be less prone to them in the future. Being too thick or too thin are two common reasons injuries happen and is the main reason most athletes have trouble reaching their peak performance. Three nutrition plan options are explained in detail. You can choose which one is best for you depending on your overall physical condition. One of the first changes most people who start this nutrition plan see is endurance. They get less tired and have more energy. Any athlete who wants to be in the best shape ever needs to read this book and start making long term changes that will get them where they want to be. No matter where you are right now or what you're doing, you can always improve yourself. Joseph Correa is a certified sports nutritionist and a professional athlete.

True story of playing in the Aspen, CO backcountry with friends Rob Baker and Gregg Davis. A celebration of Rob's 34th birthday, May 31st, on Greg Mace Peak.

For more than half a century, generations of hockey fans in northeast Iowa have given their allegiance to the Waterloo Black Hawks. Few realize that decades before the Black Hawks arrived, a long forgotten club captivated Waterloo during the late 1920's, playing in front of crowds even larger than those who come to the rink today and beating teams from Chicago, the Twin Cities, and Canada. Sponsored and administered by the Becker-Chapman American Legion Post, a contemporary newspaper report noted, " Hockey's] popularity eclipses any other winter sport...the game took such a foothold that the city would be lost without its regular hockey matches now." The Legion Team; Forgotten Hockey in Waterloo, 1927-1930, seeks to revive the memory of this overlooked era, detailing every game the Becker-Chapman squad played during four winters. However, beyond the wins, losses, and game details, the athletes who came to the Cedar Valley for the opportunity to play, their opponents, and Waterloo of that era, come to life.