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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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Buy Now
Let's Talk - A Boy's Guide to Mental Health (Paperback)
Loot Price: R256
Discovery Miles 2 560
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Let's Talk - A Boy's Guide to Mental Health (Paperback)
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Loot Price R256
Discovery Miles 2 560
Expected to ship within 12 - 17 working days
|
An invaluable tool to get boys talking Talking costs nothing but it
can change your life for the better Growing up is hard work! You're
expected to ace your exams, be responsible, keep up a hectic social
life both online and IRL, make big decisions about your future, and
somehow stay happy at the same time. But, as we know, no one feels
OK all the time, so what happens then? What happens when we don't
feel great and don't know what to do about it or where to get help?
Let's Talk provides the tools to get boys talking about how they're
feeling. Within this insightful guide you will find activities to
figure out what help you might need, advice on where to get help,
and case studies to show how others have voiced their feelings and
found help. Learn to: Articulate how you're feeling Build a support
network Create your own well-being toolkit Bounce back from low
mood Help others who might be struggling Remember: if you're not
feeling OK, you have the power to do something about it and this
book will show you how.
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