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Beat Insomnia with NLP - Neurolinguistic programming techniques to improve your sleep (Paperback) Loot Price: R455
Discovery Miles 4 550
Beat Insomnia with NLP - Neurolinguistic programming techniques to improve your sleep (Paperback): Adrian Tannock

Beat Insomnia with NLP - Neurolinguistic programming techniques to improve your sleep (Paperback)

Adrian Tannock

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Loot Price R455 Discovery Miles 4 550

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Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

General

Imprint: Teach Yourself
Country of origin: United Kingdom
Release date: March 2018
Authors: Adrian Tannock
Dimensions: 219 x 172 x 10mm (L x W x T)
Format: Paperback
Pages: 176
ISBN-13: 978-1-4736-7935-1
Categories: Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 1-4736-7935-4
Barcode: 9781473679351

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