In this newly revised and updated edition of Real Food
Fermentation, discover how to preserve your favorite foods with
simple techniques and recipes. Learn the process of fermentation
from start to finish, and stock your pantry and refrigerator with
delicious fermented fruits, vegetables, dairy, and more. You'll
find information about why these recipes work, why they are safe,
what to do when things don't go to plan, and how to modify recipes
to suit your taste. Fermenting is both an art and a science, and
Alex Lewin expertly takes you through every step, including an
overview of food preserving and the fermentation process. Get to
know the health benefits of fermented foods, and learn the best
tools, supplies, and ingredients to use. Then start making
wholesome preserved foods and beverages with step-by-step recipes
for sauerkraut, kombucha, kefir, yogurt, preserved lemons, chutney,
kimchi, and more, getting the best out of every season's bounty.
The book is filled with beautiful photos and clear instructions to
help you build your skills with confidence. It's no wonder people
are fascinated with fermenting-the process is user friendly, and
the rewards are huge. Inside you'll find: Fermentation basics-the
tools, the ingredients, the processes, and how to get started
Sauerkraut and beyond-how to ferment vegetables, including
slaw-style, pickles, and kimchi How to ferment dairy into yogurt,
kefir, cre me frai che, and butter How to ferment your own
beverages, including kombucha, vinegar, and hard apple cider Plus
recipes for sourdough, natto, and more With this book as your
guide, you'll feel in control of your food and your health. See why
so many people are discovering the joys of fermenting!
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