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The Dizzy Cook - Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips (Hardcover)
Loot Price: R820
Discovery Miles 8 200
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The Dizzy Cook - Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips (Hardcover)
Expected to ship within 12 - 17 working days
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This cookbook features more than 90 delicious recipes and dozens of
helpful tips to help combat migraine symptoms through diet and
lifestyle. From healthy living blogger and creator of TheDizzyCook,
Alicia Wolf, comes the must-have cookbook for anyone managing
migraines, as well as anyone who just loves to create delectable
yet diet-friendly dishes. Author Alicia Wolf developed her recipes
using the principles of Johns Hopkins neurologist David Buchholz's
"Heal Your Headache" diet, one of the most recommended plans by
health practitioners for treating migraines through diet. In this
book, Alicia adds her own unique spin to the migraine diet,
creating recipes that are both helpful and delicious. Inside the
book you'll find: Ideas for every meal of the day Tips on how to
get started The best supplements for migraine prevention and
treatment Common substitutions Travel tips Meal plans And other
indispensable resources Learn to make Alicia's famous blueberry
muffins, smoky carrot hummus, salsa verde chicken enchiladas,
roasted curry cauliflower, chewy ginger cookies, and so much more.
The Dizzy Cook will inspire you to explore the infinite
possibilities for healthy, appetizing, migraine-safe comfort foods.
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