My Way Back (Paperback)

This book will take you on Andy's personal journey of recovery, giving you a direct window into how it felt mentally and physically to suffer a heart attack. This came as a huge shock to Andy, not least because he didn't smoke or drink but was leading what he thought was a perfectly healthy lifestyle. He shares his darker moments of fear and depression and how he learned to master his negative thoughts. It is written to pay respects to all those around the world who face up against serious illness, be that mental or physical, look it square in the eye and tell it to**CK OFF.

General

Imprint:	Daisa & Co
Country of origin:	United Kingdom
Release date:	October 2019
Authors:	Andy McLachlan
Dimensions:	216 x 138 x 8mm (L x W x T)
Format:	Paperback
Pages:	141
ISBN-13:	978-1-916202-32-0
Categories:	Books > Fiction > True stories > General Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN:	1-916202-32-2
Barcode:	9781916202320

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