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Thrive Fitness, second edition - The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-based, Whole Food Recipes (Paperback, 2nd edition)
Loot Price: R470
Discovery Miles 4 700
You Save: R53
(10%)
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Thrive Fitness, second edition - The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-based, Whole Food Recipes (Paperback, 2nd edition)
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List price R523
Loot Price R470
Discovery Miles 4 700
You Save R53 (10%)
Expected to ship within 10 - 15 working days
|
As nutrition consultant to the Cannonade-Garmin Cycling Team,as
well as for several NHL, MLB, NFL, and Olympic athletes,former
professional Ironman triathlete Brendan Brazier is one of the
world's leading experts on nutrition for professional athletes.
Here, Brendan presents his own easy system for total health and
fitness, complete with new photos and step-by-step exercises, to
get maximum results in minimal time. Whether you're a time-crunched
beginner or an experienced athlete, Thrive Fitness will help you
sculpt strong, lean muscles enhance the quality of your sleep
reduce body fat minimize your risk of disease increase energy
sharpen mental clarity cut sugar cravings and prevent sports
injuries.
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