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Books > Food & Drink > Health & wholefood cookery
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Food for Fertility (Hardcover)
Loot Price: R222
Discovery Miles 2 220
You Save: R16
(7%)
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Food for Fertility (Hardcover)
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List price R238
Loot Price R222
Discovery Miles 2 220
You Save R16 (7%)
Expected to ship within 9 - 15 working days
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This book features 50 nutrient-packed recipes for pre-conception,
pregnancy and breastfeeding. It offers practical advice for anyone
thinking about starting a family, including tips on improving
general health and achieving optimum fertility for both partners.
You can learn about the essential nutrients needed for
pre-conception, pregnancy and breastfeeding. It features over 50
tempting recipes specially chosen to boost fertility, increase your
sex drive and improve your changes of a healthy pregnancy. Each
recipe is photographed, with easy-to-follow instructions to help
you achieve the best results. Deciding to start a new family can be
an exciting time, but with so much information thrown at you it can
also feel quite daunting. This authoritative book has been written
with first-time parents in mind and starts with an introduction
that will help you to understand your nutritional needs when trying
for a baby, during pregnancy and after birth. The recipe section
that follows includes over 50 nutrition-packed dishes. You can
choose from fertility-boosting Spicy Crab Cakes, calcium-rich Miso
Broth with Beancurd or high-fibre Date and Apple
Muffins.Illustrated throughout, this book will be invaluable for
anyone trying for a baby or already pregnant.
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