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Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
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Taking the Fear out of Eating (Hardcover, New)
Loot Price: R2,629
Discovery Miles 26 290
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Taking the Fear out of Eating (Hardcover, New)
Expected to ship within 12 - 19 working days
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Nutrition has become a hot topic, in the media as well at the
market place. But how much of the information given to the consumer
is hype and how much is accurate? In Taking the Fear out of Eating,
published in 1993, two established scientists have distilled the
information from thousands of scientific studies into a succinct,
easily read description of what is known, what is merely suspected
and, equally important, what is not known, about nutrition and how
food choices might affect health. The book takes a hard look at
both sides of the controversy about the connection between food and
health, with particular emphasis on diet and the chronic diseases
of cancer and heart disease. Food is, of course, essential to our
survival but our food supply is often portrayed as dangerous -
loaded with additives, pesticides, salt, sugar, fat and
cholesterol. Taking the Fear out of Eating puts these topics into
perspective in an authoritative and entertaining manner. It is not
intended as a 'self-help' book but rather as a means to make the
reader a participating partner with health professionals.
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