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Books > Health, Home & Family > Family & health > Coping with personal problems

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The Alchemy of Performance Anxiety: Transformation for Artists (Paperback) Loot Price: R423
Discovery Miles 4 230
The Alchemy of Performance Anxiety: Transformation for Artists (Paperback): Clare Hogan

The Alchemy of Performance Anxiety: Transformation for Artists (Paperback)

Clare Hogan

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Loot Price R423 Discovery Miles 4 230

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With mental health increasingly in the spotlight, this book offers a new perspective on anxiety. The focus of this book is on the application of psychological alchemical practice to address, explore and examine the nature and cause of anxiety in order to tackle and overcome it. It has never been more relevant to illustrate the reality that scientific, artistic and spiritual understanding, together with practical application, has the capacity to eliminate anxiety and gain personal control, liberation and fulfilment. The first half of the book identifies the issues to be considered and the second half explains and illustrates the alchemical practices with which to approach them. While the book puts a slight emphasis on musical performance, it is made clear at the outset that performance concerns everyone and the contents, therefore, apply universally. Music is simply a very clear example. The book is designed as a personal development book rather than a scholarly work and, although it is relevant to all ages (depending on timing), it was written with 18 - 30 year olds being the main inspiration through apparent and ever increasing necessity. It is a source book that can be dipped into anywhere or launch further investigation into any of the various disciplines and practices covered. Alchemy has the capacity to bind it all together and the alchemy of performance can become a way of life for anyone.

General

Imprint: Free Association Books
Country of origin: United Kingdom
Release date: August 2018
Authors: Clare Hogan
Dimensions: 128 x 197 x 11mm (L x W x T)
Format: Paperback
ISBN-13: 978-1-911383-19-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Arts & Architecture > History of art / art & design styles > From 1900 > Art styles, 1960 - > Performance art
Books > Humanities > Religion & beliefs > Alternative belief systems > Occult studies > Magic, alchemy & hermetic thought
Books > Religion & Spirituality > Alternative belief systems > Occult studies > Magic, alchemy & hermetic thought
LSN: 1-911383-19-1
Barcode: 9781911383192

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