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Fit Food for Kids (Paperback) Loot Price: R256
Discovery Miles 2 560
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Fit Food for Kids (Paperback): Davies Kim

Fit Food for Kids (Paperback)

Davies Kim

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List price R276 Loot Price R256 Discovery Miles 2 560 You Save R20 (7%)

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Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic level, the answer is simple: change the way your family eats and exercises, not just for a few weeks, but for good. This book will help you to do just that, with expert advice about assessing and monitoring weight, ideas about what action you take - including weekly activity and menu planners, fun games and step-by-step exercise routines - and more than 100 healthy, fuss-free family recipes.

General

Imprint: Lorenz Books
Country of origin: United Kingdom
Release date: November 2015
Authors: Davies Kim
Dimensions: 220 x 168 x 15mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-0-7548-3129-7
Categories: Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > General cookery > General
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 0-7548-3129-9
Barcode: 9780754831297

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