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Books > Food & Drink > Health & wholefood cookery
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Fresh and Light (Paperback)
Loot Price: R741
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Fresh and Light (Paperback)
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FRESH AND LIGHT is full of new recipes that combine the freshest
ingredients, pantry staples and personal tricks for a lighter
touch. FRESH AND LIGHt is my answer to my own best efforts to
juggle for the perfect balance. Designed to complement my existing
repertoire, it's full of new recipes that combine the freshest
ingredients, pantry staples and my personal tricks for a lighter
touch. I've never been a fan of diets and this book is no
exception. I don't even like the thought of anyone being on a diet!
For me, it's always been about balance. FRESH AND LIGHtis mindful
of fat and carbohydrates, but is focused on flavour and variety -
without the guilt. Divided by meal, FRESH AND LIGHt is a
solution-packed book of recipes loaded with power foods to give you
the balance you need across your week. there are light breakfasts,
tasty lunch box tips and fast dinner solutions to give you ideas
for every time of the day. We all have our guilty pleasures in
life. FRESH AND LIGHt lets you enjoy them and is for all those
times when you're seeking something a little more virtuous. And
that's really the best kind of indulgence of all - the one with
balance.
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