Happy Skin Kitchen - Over 100 Recipes to Nourish Your Skin from the Inside out (Hardcover)

What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow, and experience your own transformation with over 110 skin-enriching, plant-based recipes, packed with powerful nutrients to nourish your skin from within. Based on Elisa Rossi's own journey of fighting hormonal cystic acne, and the latest science-based research with the input and expertise of nutritional therapist Sophie Trotman, these delicious quick-to-prepare recipes are the essential building blocks for a dewy complexion, strong nails and luscious healthy hair. Slow the exterior signs of aging and prevent unsightly breakouts using Elisa's 15 favourite secret 'skingredients', fantastic for building collagen as well as delivering anti-oxidant and anti-inflammatory properties. The path to flawless, youthful, supple skin starts in your own kitchen, without the need for expensive creams and treatments!

General

Imprint:	Thorsons
Country of origin:	United Kingdom
Release date:	2023
Authors:	Elisa Rossi
Dimensions:	252 x 195 x 26mm (L x W x T)
Format:	Hardcover - Laminated cover
Pages:	304
ISBN-13:	978-0-00-853091-4
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Family & health > Personal appearance & beauty care > Cosmetics, make-up & skin care Books > Food & Drink > Health & wholefood cookery > General Books > Food & Drink > Vegetarian cookery > General Promotions
LSN:	0-00-853091-2
Barcode:	9780008530914

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