No one in the family should feel left out when it comes to healthy
eating, regardless of food allergies. In The Allergy-Friendly
Cookbook, registered dietician Elizabeth Pecoraro teaches families
with allergies to cook simple, healthy, delicious meals that are
completely free of the top nine allergens: egg, milk, wheat,
sesame, tree nuts, soy, fish, and shellfish. Pecoraro, whose own
family struggles with child food allergies, offers 60
allergy-friendly recipes that won't take you hours to prepare and
that your whole family will enjoy. With each recipe, she also
provides substitution options, nutrition notes, and cooking tips.
In addition, she shares which allergy-friendly manufacturers she
trusts for her own family. The Allergy-Friendly Cookbook is a
must-have resource for families who life with food allergies and
want to feed their children healthy, safe meals.
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