Happy Food For Life - Health, Food & Happiness (Hardcover)

Henrik Ennart, Niklas Ekstedt

(sign in to rate)

List price ~~R712~~ Loot Price R626 Discovery Miles 6 260 | Repayment Terms: R59 pm x 12* You Save R86 (12%)

Expected to ship within 9 - 15 working days

Description
Details
Customer Reviews

Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!

Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health - and the planet too.

From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice.

The quick, mouth-watering and wholesome recipes include:

creamy salsify tagliatelle with mushrooms
roast chicken soup with crudites
buckwheat risotto with fennel and pea sprout salad
whole roast sweet potato with mint, coriander, chilli and cashew nuts
blood orange and Brussels sprout salad
whole grilled sea bass with green vegetables.

and many more helping you put the science into practice!

General

Imprint:	Bloomsbury Information Ltd
Country of origin:	United Kingdom
Release date:	December 2020
Authors:	Henrik Ennart • Niklas Ekstedt
Dimensions:	240 x 170 x 27mm (L x W x T)
Format:	Hardcover
Pages:	256
ISBN-13:	978-1-4729-7472-3
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > TV / celebrity chef cookbooks Promotions
LSN:	1-4729-7472-7
Barcode:	9781472974723