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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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Happy Food For Life - Health, Food & Happiness (Hardcover) Loot Price: R583
Discovery Miles 5 830
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Happy Food For Life - Health, Food & Happiness (Hardcover): Henrik Ennart, Niklas Ekstedt

Happy Food For Life - Health, Food & Happiness (Hardcover)

Henrik Ennart, Niklas Ekstedt

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List price R657 Loot Price R583 Discovery Miles 5 830 You Save R74 (11%)

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Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!

Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health - and the planet too.

From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice.

The quick, mouth-watering and wholesome recipes include:

  • creamy salsify tagliatelle with mushrooms
  • roast chicken soup with crudites
  • buckwheat risotto with fennel and pea sprout salad
  • whole roast sweet potato with mint, coriander, chilli and cashew nuts
  • blood orange and Brussels sprout salad
  • whole grilled sea bass with green vegetables.

and many more helping you put the science into practice!

General

Imprint: Bloomsbury Information Ltd
Country of origin: United Kingdom
Release date: December 2020
Authors: Henrik Ennart • Niklas Ekstedt
Dimensions: 240 x 170 x 27mm (L x W x T)
Format: Hardcover
Pages: 256
ISBN-13: 978-1-4729-7472-3
Categories: Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > TV / celebrity chef cookbooks
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LSN: 1-4729-7472-7
Barcode: 9781472974723

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