|
Books > Health, Home & Family > Family & health > Coping with personal problems
|
Buy Now
Confronting Shame - How to Understand Your Shame and Gain Inner Freedom (Paperback)
Loot Price: R365
Discovery Miles 3 650
|
|
|
Confronting Shame - How to Understand Your Shame and Gain Inner Freedom (Paperback)
 (sign in to rate)
Loot Price R365
Discovery Miles 3 650
Expected to ship within 10 - 15 working days
|
From the bestselling author of Highly Sensitive People in an
Insensitive World Shame might be far from the first thing that
comes to mind when you think about what's causing your problems.
Shame is hidden, and rarely something we talk about, but it can
underlie challenges that we deal with on a daily basis, including
anxiety, depression and low self-esteem. This book will help you
understand what shame is, how it arises and, in turn, how to
overcome it. With exercises in each chapter, it provides tools to
reflect on, confront and free yourself from shame. The book also
includes a questionnaire to assess how much shame impacts you. Be
kind to yourself and rediscover your empathy for yourself with
Confronting Shame.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(3)
(1)
