|
Books > Medicine > Pre-clinical medicine: basic sciences > Human reproduction, growth & development > Human growth & development > Maturation & ageing
|
Buy Now
Supercharge Your Brain - How to Maintain a Healthy Brain Throughout Your Life (Paperback)
Loot Price: R347
Discovery Miles 3 470
You Save: R33
(9%)
|
|
|
Supercharge Your Brain - How to Maintain a Healthy Brain Throughout Your Life (Paperback)
 (sign in to rate)
List price R380
Loot Price R347
Discovery Miles 3 470
You Save R33 (9%)
Expected to ship within 9 - 15 working days
|
'Some people improve mentally with age - here's how you can be one
of them.' Mail on Sunday 'More than a game-changer, this book's a
no-brainer for anyone who wants to optimise their brain.' Piers
Morgan With a new chapter on Covid and the Brain, this is the
definitive guide to keeping your brain healthy for a long and lucid
life, by one of the world's leading scientists in the field of
brain health and ageing. The brain is our most vital and complex
organ. It controls and coordinates our actions, thoughts and
interactions with the world around us. It is the source of
personality, of our sense of self, and it shapes every aspect of
our human experience. Yet most of us know precious little about how
our brains actually work, or what we can do to optimise their
performance. Whilst cognitive decline is the biggest long-term
health worry for many of us, practical knowledge of how to look
after our brain is thin on the ground. In this ground-breaking new
book, leading expert Professor James Goodwin explains how simple
strategies concerning exercise, diet, social life and sleep can
transform your brain health paradigm, and shows how you can keep
your brain youthful and stay sharp across your life. Combining the
latest scientific research with insightful storytelling and
practical advice, Supercharge Your Brain reveals everything you
need to know about how your brain functions, and what you can do to
keep it in peak condition.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
