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Books > Medicine > Pre-clinical medicine: basic sciences > Human reproduction, growth & development > Human growth & development > Maturation & ageing
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Unlock Your Menopause Type - A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health (Paperback, Main)
Loot Price: R389
Discovery Miles 3 890
You Save: R26
(6%)
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Unlock Your Menopause Type - A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health (Paperback, Main)
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List price R415
Loot Price R389
Discovery Miles 3 890
You Save R26 (6%)
Expected to ship within 4 - 8 working days
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Given that millions of women have entered menopause each year since
the dawn of time, it's bizarre that it still feels like uncharted
territory for the women who are going through it. Dr. Heather
Hirsch is committed to changing that. Unlock Your Menopause Type
helps women cut through the informational noise and learn how to
manage their symptoms most effectively by identifying their
personal Menopause Type(s). This is not a one-size fits all
solution. Unlock Your Menopause Type features a helpful quiz to
identify women's individual Menopause Type(s) such as: -Premature
-Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending
-Silent Each type gets a full prescription for exercises, diet and
strategies to regain mental focus and make menopause a routine part
of maturity rather than a rollercoaster ride of unexpected symptoms
and discomfort. The book also includes: -The last word on whether
to replace declining hormones -What to do if you're a combination
of types -How to get on top of (as it were) changes in your sex
life -Crowd-sourced tips and tricks from Dr Hirsch's friend group
and patients Dr Hirsch addresses the physical and emotional
challenges of menopause and provides solutions from her years of
practice. With knowledge, priorities and a plan, you can feel great
through midlife and beyond.
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