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The Gut Makeover Recipe Book (Paperback) Loot Price: R261
Discovery Miles 2 610
You Save: R61 (19%)
The Gut Makeover Recipe Book (Paperback): Jeannette Hyde

The Gut Makeover Recipe Book (Paperback)

Jeannette Hyde

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List price R322 Loot Price R261 Discovery Miles 2 610 You Save R61 (19%)

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'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include: - Peruvian ceviche - Courgette Bolognese - Seabass with Salsa Verde - Pil Pil Prawns with green leaves ... and many more. There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!

General

Imprint: Quercus Publishing
Country of origin: United Kingdom
Release date: June 2016
Authors: Jeannette Hyde
Dimensions: 198 x 130 x 15mm (L x W x T)
Format: Paperback - B-format
Pages: 216
ISBN-13: 978-1-78648-152-8
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
Books > Food & Drink > General cookery > Cookery by ingredient > General
Books > Food & Drink > Health & wholefood cookery > General
LSN: 1-78648-152-9
Barcode: 9781786481528

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