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Breaking Free from OCD - A CBT Guide for Young People and Their Families (Paperback, American Pbk)
Loot Price: R520
Discovery Miles 5 200
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Breaking Free from OCD - A CBT Guide for Young People and Their Families (Paperback, American Pbk)
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Loot Price R520
Discovery Miles 5 200
Expected to ship within 12 - 17 working days
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Part of the Reading Well scheme. 35 books selected by young people
and health professionals to provide 13 to 18 year olds with
high-quality support, information and advice about common mental
health issues and related conditions. Obsessive-compulsive disorder
(OCD) is a potentially life-long debilitating disorder, which often
emerges during teenage years and affects as many as 1 in every 50
people. Young people living with OCD experience recurrent
obsessions or compulsions that are distressing and interfere with
their social lives, relationships, educational functioning and
careers. Written by leading experts on OCD, this step-by-step guide
is written for adolescents with OCD and their families, to be used
in home treatment or as a self-help book. Using the principles of
cognitive behavioural therapy (CBT), which is the proven method for
helping those with OCD, it offers teenagers a structured plan of
treatment which can be read alone, or with a parent, counsellor or
mental health worker. The guide provides useful advice and
worksheets throughout. This self-help book for young people is an
invaluable resource for adolescents who have suffered from, or know
someone who has suffered from, OCD, their families, teachers,
carers, and mental health professionals.
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