Were you ever advised to "just relax" before making a big speech?
Don't. From Texas A&M professor and celebrity advisor, Dr. John
Eliot, this insightful guide takes a sledgehammer to what most of
us think we know about doing our best. Eliot explains how
mainstream psychology moves us in the wrong direction when it comes
to stress management and performance enhancement; techniques like
visualization and goal setting, based on pseudoscience rather than
empirical evidence, often get in our way rather than propel us
forward. Drawing on field-tested experiments and extensive research
in neuropsychology, Eliot shares why these "common sense"
strategies tend to come up short for the majority of people-and
how, instead, great accomplishments are more likely to result from
"Putting All Your Eggs in One Basket", "Thinking Like a Squirrel",
and "Embracing Butterflies As a Good Thing". These counterintuitive
practices not only trigger your full natural talent, but also teach
you how to thrive under pressure, not dread it. OVERACHIEVEMENT
incorporates Eliot's work with Fortune 500 companies, Olympic
athletes, renowned surgeons, military pilots, and Grammy-winning
musicians, providing you with a powerful combination of inspiring
stories and life-changing tools, offering the skills needed to
overcome stress and rise above your peers in the boardroom, on the
playing field, or in the normal day-to-day of life.
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