|
Books > Health, Home & Family > Family & health > Coping with personal problems
|
Buy Now
Anxiety Hacks for an Uncertain World (Hardcover)
Loot Price: R3,183
Discovery Miles 31 830
You Save: R663
(17%)
|
|
|
Anxiety Hacks for an Uncertain World (Hardcover)
Expected to ship within 10 - 15 working days
|
Anxiety Hacks for an Uncertain World is a highly accessible guide
to anxiety disorders. It helps anxiety sufferers regain control by
suggesting an array of useful tactics which when applied can be
life altering. Chapters explore key topics such as phobias, panic
disorders, social anxiety, general anxiety, pandemics, and more.
Additional resources are included in the appendix, such as support
groups, services, and helplines. Using light humor and examples
from their lived experiences the authors relate to readers and
offer useful suggestions to overcome anxiety and understand it.
This book will be essential for anyone suffering from anxiety and
phobias or professionals working with this population. It can be
used on its own or in conjunction with therapy.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(3)
(1)
