The Herbal Remedy Handbook - Treat everyday ailments naturally, from coughs & colds to anxiety & eczema (Hardcover)

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

General

Imprint:	Kyle Books
Country of origin:	United Kingdom
Series:	Herbal Remedies
Release date:	April 2019
Authors:	Kim Walker • Vicky Chown
Dimensions:	244 x 216 x 22mm (L x W x T)
Format:	Hardcover
Pages:	176
ISBN-13:	978-0-85783-502-4
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Gardening > Gardening: plants > Herbs Books > Gardening > Gardening: plants > Herbs Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	0-85783-502-5
Barcode:	9780857835024

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