Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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Navigating Grief and Loss - 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others (Paperback)
Loot Price: R481
Discovery Miles 4 810
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Navigating Grief and Loss - 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others (Paperback)
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Loot Price R481
Discovery Miles 4 810
Expected to ship within 9 - 15 working days
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NAVIGATING GRIEF AND LOSS is designed to support all of us through
difficult and upsetting times. It's a relatable and useful guide
with practical applications to help navigate the profound
experience of loss, be it an elderly parent, succumbing to a
lingering illness, the shock of an accidental death, a small
business shuttered, a divorce after years of conflict, or
euthanasia of a beloved pet. Each short chapter honestly describes
a personal experience dealing with death or grief-staying at a
hospice facility at my mother's bedside, feeling frustrated by the
options for a terminally ill friend, navigating changed
relationships after someone dies, the shock and shame of an
unwanted divorce, managing the overwhelming pain of bereavement-and
is followed by a brief practice-a meditation, exercise, or
contemplation that readers can use to discover insights and truths
and find some solace for their own struggles and sorrow.
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