Homemade Smoothies for Mom and Baby - 300 Healthy Fruit and Green Smoothies for Pregnancy, Nursing and Baby's First Years (Paperback)

SUPERDELICIOUS AND ULTRANUTRITIOUS, SMOOTHIES ARE THE PERFECT FOOD FOR MOM AND HER LITTLE ONE Mothers have one primary concern: ensuring that their children get proper nutrition. With 300 recipes designed to address the dietary needs for each stage of pregnancy and babyhood, Homemade Smoothies for Mom and Baby is the perfect way to guarantee the health and happiness of moms, expectant mothers, and their growing babies. Packing a bounty of vitamins, minerals, and other vital nutrients into a tasty, on-the-go breakfast or lunch, each satisfying smoothie in this comprehensive guide is formulated for specific phases of pregnancy and motherhood. Recipes for women trying to conceive target prenatal health and fertility issues, while other concoctions aim to ease morning sickness and nausea and optimize breast milk production. Special blends for older babies help the transition to solid foods, while the book s toddler-friendly smoothies satisfy picky eaters and help establish good dietary habits for life. With information on food allergies and intolerances, tips for eating seasonally and sustainably, and a comprehensive list of resources, Homemade Smoothies for Mom and Baby is an indispensable reference for moms looking to nurture themselves and their little ones at the same time."

General

Imprint:	Ulysses Press
Country of origin:	United States
Release date:	May 2014
First published:	May 2014
Authors:	Kristine Miles
Dimensions:	216 x 140mm (L x W)
Format:	Paperback - Trade
Pages:	240
ISBN-13:	978-1-61243-287-8
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Beverages > General Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Beverages > General Books > Food & Drink > General cookery > General
LSN:	1-61243-287-5
Barcode:	9781612432878

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