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Understanding Yoga Therapy - Applied Philosophy and Science for Health and Well-Being (Paperback)
Loot Price: R1,013
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Understanding Yoga Therapy - Applied Philosophy and Science for Health and Well-Being (Paperback)
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Understanding Yoga Therapy offers a comprehensive and accessible
perspective on yoga therapy as a complementary, integrative route
to promoting whole-person well-being. Readers will come away from
the book understanding how the philosophy, texts, and teachings of
yoga benefit a wide range of health conditions. The book is split
into three helpful sections: Part I discusses foundational texts
and their interpretations; Part II outlines the
biopsychosocial-spiritual and neurophysiological model of
integrative health pertinent to yoga therapy; and Part III focuses
on practical applications separate from the more familiar
diagnosis-driven models. Experiential activities and case studies
throughout the text illuminate how yogic practices can be
incorporated for optimal health. Bridging the ancient and modern,
philosophical and scientific, Understanding Yoga Therapy offers a
clear explanatory framework for yoga therapists, physicians, allied
and complementary healthcare providers, and their patients and
students.
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