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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
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An Introduction to Coping with Extreme Emotions - A Guide to Borderline or Emotionally Unstable Personality Disorder (Paperback)
Loot Price: R215
Discovery Miles 2 150
You Save: R23
(10%)
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An Introduction to Coping with Extreme Emotions - A Guide to Borderline or Emotionally Unstable Personality Disorder (Paperback)
Series: An Introduction to Coping series
 (1 rating, sign in to rate)
List price R238
Loot Price R215
Discovery Miles 2 150
You Save R23 (10%)
Expected to ship within 9 - 17 working days
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Many people suffer from extreme emotions with around 2% of people
being diagnosed with Borderline Personality Disorder. It is a very
troubling condition which causes abnormal and unstable behaviour
including overwhelming feelings of distress and anger, which may
lead to self-harming, damage or destruction of relationships and,
at times, loss of contact with reality. Through clinically proven
dialectical behaviour therapy (DBT) techniques, this book will help
you to control your extreme emotions. You will learn: * The
symptoms of personality disorder * Different ways of coping with
overwhelming emotions * How to increase your emotional resilience
from day to day
General
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