Green Juice Book (Hardcover)

Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used - not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, detox, lose weight, and to boost your natural immunity.

General

Imprint:	Lorenz Books
Country of origin:	United Kingdom
Release date:	March 2016
Authors:	Lewis Sara
Dimensions:	223 x 178 x 15mm (L x W x T)
Format:	Hardcover
Pages:	128
ISBN-13:	978-0-7548-3230-0
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Beverages > Non-alcoholic beverages Books > Food & Drink > Beverages Books > Food & Drink > Health & wholefood cookery > General
LSN:	0-7548-3230-9
Barcode:	9780754832300

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