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How to Heal Hashimoto's - An Integrative Road Map to Remission (Paperback)
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How to Heal Hashimoto's - An Integrative Road Map to Remission (Paperback)
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Here's the simple truth about Hashimoto's: It's way more than a
thyroid problem. And even though it's an autoimmune disease, it's
also way more than an immune system problem. Over time, it
progressively becomes a body-wide disorder. Most people are
familiar with the common hypothyroid symptoms of fatigue, brain
fog, weight gain, sensitivity to cold, hair loss, and constipation.
But what many people don't seem to understand is that many
Hashimoto's patients also have anxiety and depression, acid reflux,
blood sugar imbalances like hypoglycemia and insulin resistance,
intestinal permeability, anemia, food intolerances, and much more.
This is not coincidence. It is all caused by repeated patterns of
one system of the body breaking down and bringing other systems
down with it. This causes vicious cycles that lead to the breakdown
of the gut, the brain, the adrenals, the stomach, the gall bladder,
the liver and every other major organ in the body. How to Heal
Hashimoto's offers a practical, easy-to-follow approach that treats
the whole body, by figuring out what is breaking down and then
developing a plan for fixing it. Using an autoimmune diet,
lifestyle changes like meditation and qi gong, and other natural
interventions, Marc Ryan shows you how to transform these vicious
cycles into positive healing momentum -thereby allowing the body to
return to balance. Get ready to take charge of your health and
reclaim your life!
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