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The Mindfulness-Based Emotional Balance Workbook - An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition) (Paperback) Loot Price: R664
Discovery Miles 6 640
You Save: R323 (33%)
The Mindfulness-Based Emotional Balance Workbook - An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt...

The Mindfulness-Based Emotional Balance Workbook - An Eight-Week Program for Improved Emotion Regulation and Resilience (16pt Large Print Edition) (Paperback)

Margaret Cullen, Gonzalo Brito Pons

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Was R987 Loot Price R664 Discovery Miles 6 640 | Repayment Terms: R62 pm x 12* You Save R323 (33%)

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General

Imprint: Readhowyouwant
Release date: 2016
Authors: Margaret Cullen • Gonzalo Brito Pons
Dimensions: 234 x 156 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 448
ISBN-13: 978-0-369-31299-0
Categories: Books > Social sciences > Psychology > General
Books > Medicine > General issues > Health systems & services > Mental health services
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 0-369-31299-6
Barcode: 9780369312990

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