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Post-Traumatic Stress Disorder For Dummies (Paperback)
Loot Price: R464
Discovery Miles 4 640
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Post-Traumatic Stress Disorder For Dummies (Paperback)
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Loot Price R464
Discovery Miles 4 640
Expected to ship within 12 - 17 working days
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As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you're still
afraid doesn't mean you're in any danger. It just takes the will
and the way for your heart and soul to accept what the logical part
of your mind already knows." In Post-Traumatic Stress Disorder For
Dummies, Dr. Goulston helps you find the will and shows you the
way. A traumatic event can turn your world upside down, but there
is a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:*
Identify PTSD symptoms and get a diagnosis* Understand PTSD and the
nature of trauma* Develop a PTSD treatment plan* Choose the ideal
therapist for you* Decide whether cognitive behavior therapy is
right for you* Weight the pros and cons of PTSD medications* Cope
with flashbacks, nightmares, and disruptive thoughts* Maximize your
healing* Manage your recovery, both during and after treatment*
Help a partner, child or other loved one triumph over PTSD* Know
when you're getting better* Get your life back on track Whether
you're a trauma survivor with PTSD or the caregiver of a PTSD
sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the
tools you need to win the battle against this disabling condition.
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