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Books > Health, Home & Family > Mind, body & spirit

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Confidence Boosters (Paperback) Loot Price: R109
Discovery Miles 1 090
You Save: R358 (77%)
Confidence Boosters (Paperback): Martin Perry

Confidence Boosters (Paperback)

Martin Perry

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List price R467 Loot Price R109 Discovery Miles 1 090 You Save R358 (77%)

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THE CONFIDENCE BOOSTER WORKBOOK is a simple and effective plan to build your confidence using straightforward, scientifically tested systems. Whether you're the type of person who always shys away from speaking in front of a crowd, or finds it difficult believing you deserve that work promotion, help is at hand in this resourseful workbook. At the beginning of the book you will learn the fundamentals of what confidence is - scientifically and psycologically - and then build your own personal confidence profile, and find a confidence-boosting strategy that works for you. With visualization exercises, questions to assess your self-esteem, and motivation goals and strategies, this book is full of helpful techniques to give you the confidence to do anything.

General

Imprint: Pyramid Publishing
Country of origin: United Kingdom
Release date: November 2018
Authors: Martin Perry
Dimensions: 246 x 191 x 9mm (L x W x T)
Format: Paperback
Pages: 144
ISBN-13: 978-0-7537-3337-0
Categories: Books > Professional & Technical > General
Books > Science & Mathematics > Biology, life sciences > General
Books > Health, Home & Family > Mind, body & spirit > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Mind, Body & Spirit > General
LSN: 0-7537-3337-4
Barcode: 9780753733370

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