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The Low Calorie Cookbook - Healthy, Satisfying Meals with 500 Calories or Less (Paperback)
Loot Price: R507
Discovery Miles 5 070
You Save: R89
(15%)
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The Low Calorie Cookbook - Healthy, Satisfying Meals with 500 Calories or Less (Paperback)
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List price R596
Loot Price R507
Discovery Miles 5 070
You Save R89 (15%)
Expected to ship within 10 - 15 working days
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For so many people, the hardest part of healthy eating is keeping
those pesky between-meal cravings at bay. Luckily, certified
nutritionist and founder of Skinny Fitalicious Megan Olson is here
to provide you with a huge selection of low-calorie recipes
perfectly balanced with the right amount of protein, carbs and
healthy fats to kick those cravings to the curb. And her recipes
have clear, proven results - Megan herself lost 100 pounds by
cutting calories and curbing cravings. The best part? While many of
the meals do cater to certain diets, it's not necessary to avoid
any particular food groups, so gluten, dairy and meat lovers can
all partake, too. Bursting with delicious breakfast, lunch and
dinner recipes, all with only 500 calories or less, The Low Calorie
Cookbook is the only cookbook you'll need to eat your way to a
healthier, happier you. Each recipe includes a clear breakdown of
its nutritional information so you can see exactly what you're
eating and how it will help you to feel better in no time. From
decadent pancakes and breakfast smoothies to delectable pastas,
casseroles and stir fries, these recipes are low on calories, high
on flavour, and sure to get you through the day craving-free. This
book will have 60 recipes and 75 photographs.
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