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The Low GI Guide to Living Well with PCOS (Paperback, 2nd edition)
Loot Price: R231
Discovery Miles 2 310
You Save: R49
(18%)
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The Low GI Guide to Living Well with PCOS (Paperback, 2nd edition)
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List price R280
Loot Price R231
Discovery Miles 2 310
You Save R49 (18%)
Expected to ship within 9 - 15 working days
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Donate to Against Period Poverty
Total price: R251
Discovery Miles: 2 510
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The Only Book You Will Ever Need for Managing PCOS- Completely
Revised and Updated What exactly is PCOS? What are the signs and
symptoms? How is the diagnosis confirmed? What causes it? And most
importantly, what can you do about it? If you've been diagnosed
with polycystic ovarian syndrome (PCOS) or suspect you have it, and
you're looking for a way to manage your condition, you've come to
the right place. In this newly revised edition of Living Well with
PCOS , Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid
and Kate Marsh address the root cause of PCOS- insulin resistance-
and show you how eating a low-GI diet can help alleviate even your
most troublesome symptoms, including weight gain, infertility,
unsightly hair growth, irregular cycles, and fatigue. This all-new
second edition features: type="disc" The latest up-to-date research
on PCOS and its treatment type="disc" New quick-and-easy low-GI
recipes type="disc" Low-GI kick-start menus- with vegetarian and
gluten-free options type="disc" Easy-to-use tables of GI values
type="disc" Tips for a more active lifestyle real-life stories from
women who have used the GI to successfully combat PCOS
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