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Japanese Women Don't Get Old or Fat - Delicious slimming and anti-ageing secrets (Paperback, New Ed)
Loot Price: R400
Discovery Miles 4 000
You Save: R95
(19%)
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Japanese Women Don't Get Old or Fat - Delicious slimming and anti-ageing secrets (Paperback, New Ed)
(2 ratings, sign in to rate)
List price R495
Loot Price R400
Discovery Miles 4 000
You Save R95 (19%)
Expected to ship within 9 - 15 working days
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In Japan, people live longer than anywhere else on Earth; obesity
is virtually unknown, and 40-year-old women look like they're 20.
The secret: Japanese homestyle cooking, and an approach to eating
that is not about self-deprivation, but about celebrating and
savouring food. Raised in Tokyo and on her grandparents'
mountainside farm, author Naomi Moriyama first travelled to the
West as a college student, and promptly gained 25 pounds eating an
American diet. Returning home for the holidays, she found that the
weight melted off as she returned to the healthy, soulful food of
her mother's tiny kitchen: satisfying soups, fresh vegetables,
delicate grilled fish; mouthwatering meals that never left her
feeling hungry. Filled with delicious healthy recipes and evocative
reminiscences, this book is for all those who are tired of counting
calories and carbs, and finding themselves on diets that don't
work. Japanese Women Don't Get Old or Fat offers a delightfully
fresh and easy approach to weight loss and promises readers a
healthier, slimmer, and longer lifestyle.
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