The Sleep Scan - A mindful moments book (Paperback)

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) - all brought to life by Sheena Dempsey's gorgeous illustrations.

General

Imprint:	Gill Books
Country of origin:	Ireland
Release date:	March 2023
Authors:	Niall Breslin
Illustrators:	Sheena Dempsey
Dimensions:	280 x 240mm (L x W)
Format:	Paperback
Pages:	32
ISBN-13:	978-0-7171-9744-6
Categories:	Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders Books > Health, Home & Family > Family & health > Advice on parenting > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Character books Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Picture books > Picture storybooks Books > Children's Fiction & Fun > Young Children's Early Learning & Special Book Types
LSN:	0-7171-9744-1
Barcode:	9780717197446

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