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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

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The Sleep Scan - A mindful moments book (Paperback) Loot Price: R303
Discovery Miles 3 030
You Save: R24 (7%)
The Sleep Scan - A mindful moments book (Paperback): Niall Breslin

The Sleep Scan - A mindful moments book (Paperback)

Niall Breslin; Illustrated by Sheena Dempsey

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List price R327 Loot Price R303 Discovery Miles 3 030 You Save R24 (7%)

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Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) - all brought to life by Sheena Dempsey's gorgeous illustrations.

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