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The Sleep Scan - Includes mindfulness trick to help children sleep (Hardcover) Loot Price: R459
Discovery Miles 4 590
You Save: R42 (8%)
The Sleep Scan - Includes mindfulness trick to help children sleep (Hardcover): Niall Breslin

The Sleep Scan - Includes mindfulness trick to help children sleep (Hardcover)

Niall Breslin; Illustrated by Sheena Dempsey

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List price R501 Loot Price R459 Discovery Miles 4 590 You Save R42 (8%)

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Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, which contains mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Niall Breslin (Bressie) shares another valuable lesson for children (and parents!) - all brought to life by Sheena Dempsey's gorgeous illustrations. It will bring calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep. The book also contains information for parents on the benefits of proper sleep for children and how best to achieve it. Niall Breslin's Mindful Moments for Children are available as mini podcasts, and include a body scan episode to share with your child. Praise for the Mindful Moments series: 'A book with an important message' Irish Independent 'The sort of book that could be genuinely helpful to an anxious child' The Irish Times 'Bressie presents a difficult subject - mental well-being - in a cheerful, child centred way' RTE Guide

General

Imprint: Gill Books
Country of origin: Ireland
Release date: October 2022
Authors: Niall Breslin
Illustrators: Sheena Dempsey
Dimensions: 286 x 247 x 15mm (L x W x T)
Format: Hardcover
Pages: 32
ISBN-13: 978-0-7171-9565-7
Categories: Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders
Books > Health, Home & Family > Family & health > Advice on parenting > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Character books
Books > Children's & Educational > Young children's, early learning & special book types > Special book types > Picture books > Picture storybooks
Books > Children's Fiction & Fun > Young Children's Early Learning & Special Book Types
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LSN: 0-7171-9565-1
Barcode: 9780717195657

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