Harold Watkins gets a wake-up call after his annual physical. He
is out of shape, inactive and almost needs to go shopping for a
coffin. The grim reaper is out looking for him. He could try and
hide.
Instead, he decides that drastic changes are needed in his life
and so he enlists the help of two friends and sets out on a long
journey to fitness through the unlikely (for him) sport of running.
He soon discovers that there is a lot more to life than sitting in
front of a television set and chomping down on burgers and
fries.
Throughout the journey Harold experiences every emotion possible
from the pain and low esteem of the early beginnings, to the sheer
joy and satisfaction of achieving long term goals he had not
thought previously possible.
Harold's helpers turn out to be his best friends as well as two
very good coaches and have many hilarious runs and training
incidents on the way. Harold pushes the word friendship to the
limit. At the end of the journey he emerges a completely
transformed and totally different person with a whole new outlook
on life.
Anyone who runs, or is thinking of taking up running, needs to
read this book and use Harold's motivation and perseverance to help
with their own personal journeys. If Harold can do it, so can
you.
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