Cook Right 4 Your Type - 4 Blood Types, 4 Diets (Paperback)

From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one’s blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D’Adamo presents a book full of vital information and delicious recipes. Whether you’re a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you’ll barely notice that you’ve started a regimen designed to optimise your health, your weight and your total well being.

General

Imprint:	Century
Country of origin:	United Kingdom
Release date:	February 2001
Authors:	Peter D'Adamo
Dimensions:	199 x 129 x 33mm (L x W x T)
Format:	Paperback
Pages:	449
ISBN-13:	978-0-7126-7321-1
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > General cookery > General Books > Food & Drink > Health & wholefood cookery > General Promotions
LSN:	0-7126-7321-0
Barcode:	9780712673211

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