Menopause: Manage Its Symptoms with the Blood Type Diet - The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions (Paperback)

Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.

General

Imprint:	Penguin USA
Country of origin:	United States
Series:	Eat Right 4 Your Type
Release date:	December 2006
First published:	December 2006
Authors:	Peter J. DAdamo • Catherine Whitney
Dimensions:	202 x 132 x 14mm (L x W x T)
Format:	Paperback
Pages:	192
ISBN-13:	978-0-425-21208-0
Categories:	Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN:	0-425-21208-4
Barcode:	9780425212080

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