Trends in Exercise & Health Research (Hardcover)

In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour-saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents new and important research from around the world dealing with various aspects and impacts of exercise as related to health.

General

Imprint:	nova science publishers
Country of origin:	United States
Release date:	June 2005
First published:	September 2005
Editors:	Rachel L. Swan
Dimensions:	180 x 260 x 21mm (L x W x T)
Format:	Hardcover
Pages:	246
ISBN-13:	978-1-59454-348-7
Categories:	Books > Medicine > General issues > Medical equipment & techniques > Medical research Books > Medicine > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > General Promotions
LSN:	1-59454-348-8
Barcode:	9781594543487

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