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Books > Health, Home & Family > Family & health > Coping with personal problems

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Building Competence in Mindfulness-Based Cognitive Therapy - Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (Hardcover) Loot Price: R3,045
Discovery Miles 30 450
You Save: R280 (8%)
Building Competence in Mindfulness-Based Cognitive Therapy - Transcripts and Insights for Working With Stress, Anxiety,...

Building Competence in Mindfulness-Based Cognitive Therapy - Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems (Hardcover)

Richard W. Sears

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Was R3,325 Loot Price R3,045 Discovery Miles 30 450 | Repayment Terms: R285 pm x 12* You Save R280 (8%)

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Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.

General

Imprint: Routledge
Country of origin: United Kingdom
Release date: March 2015
First published: 2015
Authors: Richard W. Sears
Dimensions: 229 x 152 x 18mm (L x W x T)
Format: Hardcover
Pages: 198
ISBN-13: 978-0-415-85724-6
Categories: Books > Medicine > Other branches of medicine > Psychiatry
Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
Books > Health, Home & Family > Family & health > Coping with personal problems > General
LSN: 0-415-85724-4
Barcode: 9780415857246

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