Overcoming Stress (Paperback)

Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.

General

Imprint:	Sheldon Press
Country of origin:	United Kingdom
Release date:	April 2014
Authors:	Robert Bor
Dimensions:	216 x 138 x 10mm (L x W x T)
Format:	Paperback
Pages:	120
ISBN-13:	978-1-84709-266-3
Languages:	English
Subtitles:	English
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
LSN:	1-84709-266-7
Barcode:	9781847092663

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