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Your Mind Builds Your Body - Unlock your Potential with Biohacking and Strength Training (Paperback, New edition) Loot Price: R535
Discovery Miles 5 350
Your Mind Builds Your Body - Unlock your Potential with Biohacking and Strength Training (Paperback, New edition): Roger Snipes

Your Mind Builds Your Body - Unlock your Potential with Biohacking and Strength Training (Paperback, New edition)

Roger Snipes

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Loot Price R535 Discovery Miles 5 350

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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.Roger Snipes shares practical advice on effective biohacking tools to optimize your health and strength, whatever your age. He has shown the bodybuilding world what can be achieved when goals are made with a passion to succeed: and crucially that if the mind isn't on board, the body doesn't follow.

General

Imprint: Watkins Publishing
Country of origin: United Kingdom
Release date: May 2021
Authors: Roger Snipes
Dimensions: 235 x 162 x 20mm (L x W x T)
Format: Paperback
Pages: 192
Edition: New edition
ISBN-13: 978-1-78678-448-3
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > Bodybuilding
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LSN: 1-78678-448-3
Barcode: 9781786784483

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